Join me for EFT Tapping in Prescott Arizona for chronic pain relief and negative emotional stress relief using a combination of Eastern Acupressure and Western Psychology.
I'm often asked, "Where did you learn EFT Tapping?" "Who taught you?"
Although I've picked up some tips here and there from many different Tapping teachers, there are two teachers who instructed me the majority of the time. These would be Gary Craig, the founder of EFT Tapping, and Nick Ortner, another pioneer in the Tapping field.
I began EFT Tapping in 2003 when I ordered Gary Craig's material. This is where I learned the gist of tapping, as well as some other energy healing techniques, AKA 'energy psychology.' I learned a great deal from Gary, but as I was in massage therapy school at the time, I spent the majority of time studying for the National Board massage test and not EFT.
This lasted for several years until I wanted to get into 'energy work' again. Reiki seems to go hand-in-hand with massage, but from the several 'teachers' who instructed in Reiki, I was not impressed. Thus, I went back to EFT Tapping. At this time Nick Ortner and The Tapping Solution was popular, so I purchased his book and started learning Tapping his way. (Each teacher has a different method.)
I also dug back into Gary's work, and even managed to get him on the telephone for a conversation! He's a marvelous gentleman and spent a good half hour on the phone with me. What a great time and learning experience I had!
Again, as mentioned above, I've learned from other 'Tappers,' such as Dawson Church and Rick Wilkes, yet Gary and Nick were my primary teachers.
Here are their webpages if you are looking for further information I've yet to provide, or if you want to see what they offer. All the above mentioned are excellent teachers!
Hope this helps, and if you are ever stuck, and don't know how to proceed, please contact me and we can work together through your issues! Especially with this Covid-19 crap going around.
Wow, it's been a long time since I've posted here in regards to EFT Tapping in Prescott Arizona! Why the wait?
Well, we moved here and took all of last summer 'off work' of any kind, to just enjoy the great outdoors here in Prescott, Arizona. This is where I was raised, so I wanted to share all of this with my sweetie, Dawn. I can't help but add a shameless plug for her business, so here it is: Prescott Hair Stylist Dawn David. She's been a cosmetologist for over 40 years now, so you can be certain she'll do a great job!
So, in October of last I began looking for a new career, a new industry I could sink my teeth into. Well, as you may know, Prescott Arizona is a rather small city. Meaning, finding a job is tough! (Finding a job I would enjoy is tough. You can find just about anything here if you look hard enough.) So, it took me about six months of searching to find something I thought I would enjoy. Well, I was wrong. And that's okay! I tried the new job for a month, and although my boss and co-workers were great, the actual job I would be performing each and every day, was just horrible (for me.) I won't name the company, or what it is I did, but it just wasn't for me. (And that's okay!)
So, I am looking to start my own business again. Back to Health and Wellness! I'm looking to combine EFT Tapping in Prescott Arizona with Grounding Therapy, Therapeutic Clay, Meditation and a few other rather 'off the wall' forms of therapy. I really do miss working with clients one-on-one, as well as running my own business. I really really miss working my own hours, not a 8-5 (or worse!) kind of job. I'm picky, I know. But hey, if you have the means, and can financially support yourself doing what you want to do, why not do it? So, I may be posting quite a bit here.
But that's enough for now in regards to EFT Tapping in Prescott Arizona. I have to get organized, and answer several questions. To do this, I run through these questions, first: Who, What, When, Where, Why and How. An example of this being, Who is my target market or perspective clients? What do they need? When will they need it? (Hours of operation.) Where will I assist clients How will I assist clients and what therapies will I use? Stuff like that is always good to answer prior to really jumping in with both feet!
So, let me get to work and I'll certainly be keeing this blog post updated!
Kristopher Kelley
EFT Tapping In Prescott Arizona
warrior.of.lite@gmail.com
(928) 273-8666
I haven't written a blog post since last year as I've been busy attempting to move from Las Vegas, Nevada to Prescott, Arizona.
I'll spare you all the gory details, yet take my word for it, this hasn't been a pleasant experience. Thus, what do we do when we are stress out to the max? EFT Tapping, of course! I just mentioned how I'll not complain on and on about my moving process, yet I would like to share just a few details to give you an idea of how to get started with EFT Tapping for stress relief.
First, at least on my list, I needed to find a home down in Prescott Arizona that I liked. I already had this narrowed down a bit, so it wasn't very stressful. Once I found the house I wanted, I needed to speak to the real estate agent and go over details. This can be very stressful, especially if you are not familiar with the process like myself. Once you get all the details, as I did, there's a great deal of stress. So, I took each topic of this new home and 'tapped' on it. Such as the price. The details inside the home. The land that is included with the home. Each facet of the home I disliked and could possibly change. Each facet of the home I truly enjoyed. I'm sure you get the idea.
Second, I needed to 'fix up' my existing home in Las Vegas. Although it didn't need much in the way of maintenance, I did want to ensure everything was looking great so I could sell it. This process can be overwhelming! So, I went room by room, and sat down and tapped on each aspect of what needed to be done in each room to make it look beautiful. Once my perceived stress of what needed to be done was eliminated, I would then proceed to do what needed to be done to fix up each room.
Third, dealing with the real estate agent in regards to selling my home. Lot's of stress here! Although she is a fine agent, there is a LOT of paperwork involved, and for most of us, this causes us stress. We are dealing with money, a lot of legal terminology, etc., etc. Again, serious stress. Thus, after each meeting with the agent I would take each topic in regards to selling my home and tap on it. This would calm me down so I could review all this documentation rationally. Keep this in mind: We often make decisions emotionally. Yet, when dealing with huge topics and issues such as finances and physically moving to another state, I needed to look at all the facts in a rational manner. List price of the home. Showing the home to prospective buyers. Home inspection. Home appraisal. Etc., etc. There's a lot involved! I spent hours tapping on each 'aspect' of all of these.
Fourth, I needed to secure financing for the new home. This process should probably be higher up in priority, as it takes awhile, but I'll list it as fourth. Even though I have a lot of equity in my current home, I still needed to secure financing for the new home. Keep in mind that this may take 30-45 days, and I am not joking. Seldom will this process be completed sooner. Don't count on it! Especially if you are self-employed as I am. Lending institutions do not seem to want to loan money to us. (Long story on that topic, which I won't go into now.) This involves a lot of communication and paperwork with the lending institution. What a headache! Once again, I spent many hours tapping on all these topics and aspects. How much are they going to loan me? What's the interest rate? How much are the closing costs? Why do you need all this information from me? I am not kidding when I say that mid-way through this process I felt violated. I felt like a pin cushion that everyone was taking a poke at. Seriously!
Fifth, there's the coordination between selling the current home, getting financing, setting up a moving company, and opening up an account with a title company for the new home. Tons of stress here! I would be remiss if I didn't say that I lost many a nights sleep over this process, even WITH the EFT Tapping! Why? Because I'd be jarred awake in the middle of the night with something I had forgot to do the day before. Thus, I'd get up and tap on said issue. Thus, the event or task would be cleared away, yet depending on the time I awoke, often times I'd choose not to attempt to go back to sleep.
Sixth, moving and setting up the new home. Not nearly as stressful as the process listed above, yet in the new home I moved to, there's not much storage space. More stress! So, what then? More EFT Tapping!
So, does this give you an idea of how to perform EFT Tapping for stress relief? Here is the biggest tip I can offer you...
Break down large, consuming issues into small parts. If you are stressed over a large issue of selling your home, as mentioned above, break it down, and WRITE DOWN, all the aspects which go into this process. Then, go through your written list, or EFT Tapping journal as I refer to it as, and tap on each issue or aspect. One thing is for sure: You need to tap through ALL the issues on your list as they all come together to create this 'monster' in your head, this huge issue, you are having trouble dealing with. And of course take action on what needs to be done on your list, don't just tap on the issues and hope they will go away on their own. They won't. Be pro-active, not re-active.
Thus, the moral of the story is, at least for this blog post, keep doing your EFT Tapping! Listed below is probably the most comprehensive tapping video I've made. I'll make more videos as soon as I get moved into the new home. If you are new to EFT Tapping, this video shows you the basics, and covers most of the issues.
Grief counseling in Prescott Arizona for the loss of a friend or loved one, or both. Please watch my video at the bottom of this post, as this should give you an idea in regards to how EFT Tapping in Prescott Arizona works. If this protocol interests you, please watch the basics of how to perform tapping in the video’s listed on the right side of this page.
A couple weeks ago on October 1st, I received the news that my father had died. Although in the weeks leading up to this his passing away his departure was imminent, it’s still a shock to find out. Thus, as with most emotional issues and traumatic events, I decided to perform a great deal of EFT Tapping on all the symptoms, emotions, events and beliefs I have surrounding this loss. I’m still not ‘finished’ tapping, as memories still surface.
This is the beauty of using EFT Tapping as a form of grief counseling in Prescott Arizona, amidst trying times and the loss of a loved one, as this protocol and process takes the emotional sting out of our memories. This protocol does NOT remove memories or anything like that. It just assists us in coming to terms with personal loss, or imminent loss.
If you have had someone close to you pass away, or if they are terminal, please contact me for grief counseling in Prescott Arizona. This EFT Tapping in Prescott protocol works if you perform it. Personal loss of this magnitude can seriously affect our health and well being.
As I am extremely busy with assisting in setting up my father’s services and working with clients, this is going to be a rather short blog post, for now. I will only mention the stages most of us go through in regards to grief relief and attempting to cope with the loss. The video below should assist as well. As mentioned above, if this protocol interests you, please watch the basics of how to perform EFT Tapping in Prescott from the videos on the right-hand side of this page. Now, on to the steps of grieving.
You may not necessarily go through the stages in the same order or experience all of them.
As I don’t have to time explain each of these steps right now, for your own grief counseling in Prescott Arizona you can either call me for assistance at the phone number listed below, or follow these steps listed below, on your own. Personally, I recommend that you follow the steps below and then call me, as if you can get some of your thoughts and emotions in order, we can then proceed directly to the EFT Tapping in Prescott protocol. Here is what you need to do.
First, go buy a diary or journal and label it, ‘EFT Tapping Journal.’
Second, begin writing in this journal. List every emotion you are having in regards to your loss. List positive, negative, etc. Give some blank space in your journal and then write down all the events that you can think of with this person. Next, give yourself some more blank space, and then write down any physical symptoms you have from the loss of this person, or how they made your physical body feel, while they were still alive. Once again give yourself more blank space, and then write down any beliefs you have in regards to this person.
Third, contact me so we can work through all these issues, together. My contact information is listed below.
This may sound like a lot of work, and it is. Grief counseling in Prescott Arizona is not easy, nor is it a linear process. This may take you days, weeks, months, or even years to process fully. Yet, with the assistance of EFT Tapping in Prescott Arizona, you should be able to obtain a significant amount of emotional relief.
Please work on this until I can ‘fill in the blanks’ in regards to the above five stages of grief and loss. As mentioned above, you can always contact me and we can work on this together as well. Here is my 'grief relief' video as mentioned above. This video was (obviously) completed prior to my fathers passing.
Until I can write again, and your partner in grief counseling in Prescott Arizona,
Quit smoking tips in Prescott Arizona with EFT Tapping. If you have ever tried to stop smoking, you realized how difficult it is. It’s probably why you are visiting this page. If you are still searching for a simple and inexpensive method to assist you, please read this blog and watch my video below. You will stop smoking using this method!
Please understand that I’m not a professional videographer, so I do the best I can in making these video’s. I’m not nearly as nervous in person as I am in these video’s. During our one-on-one sessions, or even sessions in video like Skype or FaceTime, I spend a lot of time listening to you, and then teaching you the EFT Tapping protocol with appropriate verbiage based on your own person situation. If you would like to watch other video's I've created, please visit this page, EFT Tapping Solutions, on YouTube.
Please continue reading this blog below the video as I break it down for more quit smoking tips in Prescott Arizona using EFT Tapping. This way, if you missed an important step in the video, I cover it here with context and words.
Quit Smoking Tips In Prescott Arizona
As mentioned in the video above, after a couple round of general EFT Tapping as just one form of quit smoking tips in Prescott Arizona, you want to get your Tapping Journal out and write down everything you can think of in regards to your smoking. Here are just a few examples for question and answer:
How or why did I begin smoking?
Why do I still smoke?
How does smoking make me feel?
What do I really enjoy about smoking?
Why do I want to quit smoking?
Answer the questions above by writing them down in your journal, as well as think up other questions surrounding your addiction to smoking. And yes, addictive smoking is what I’m addressing here. EFT Tapping in Prescott works wonders on all addictions. This post isn’t directed to the person who wants to look cool or be silly and has a cigarette once every three months while drinking at the bar with their buddies. I’m addressing addictive behavior; something you cannot stop doing.
Okay, so back to quit smoking tips in Prescott Arizona using EFT Tapping. After you have written down all you can write in regards to smoking in your Tapping Journal, pick a topic or sub-topic of smoking and begin tapping on it. You can choose a major issue, such as how or why you began smoking, or you may want to begin with a smaller issue. Please remember this though: If and when you choose to tackle the perceived ‘big’ issues, and once these are resolved, this may resolve some of the smaller issues as well.
This is how EFT Tapping in Prescott works. Often times when we work through a larger issue, this ‘collapses’ the smaller issues surrounding it. Thus, when you are ready, tackle a big issue and see if this method works for you. If you get stuck in this process or protocol, please feel free to give me a call or send me an e-mail, and I will assist you. My contact information is listed at the bottom of this post.
This is very important as well while using EFT Tapping as a form of quit smoking tips in Prescott Arizona: You will need to perform the tapping protocol as often as you feel the urge or need to smoke. This is the way it is with addictions. They control us, we don’t control them. Thus, you may need to perform 30-40 rounds of EFT Tapping every single day! Let me explain this a bit further.
If you feel the urge to smoke every thirty minutes, then this is when you need to perform tapping instead of smoking. Perform as many rounds as needed until the urge goes away. So, as you can see, you may need to spend a lot of time tapping. Quit smoking tips in Prescott are a dime a dozen, yet if you perform the tapping protocol, you WILL break the addiction.
Now, if you ‘fall off the wagon’ and begin smoking at some point during the day, that’s okay. Set yourself a goal of using EFT Tapping every time you want a cigarette. Then set another smaller goal knowing you will start smoking again at some point throughout the day. An example would be: If you smoke one cigarette every hour during an eight-hour workday, perform the tapping during the urge to smoke, and try and not smoke. Yet, if performing a dozen rounds of tapping isn’t assisting and you have to smoke, do your best to cut back to, let’s say, four cigarettes per workday. Really focus and set your intent to stop.
Here are a few more quit smoking tips in Prescott that I’d like to cover. Remember the questions mentioned above? Begin tapping on all your questions and answers. What do you enjoy about smoking? Why do you smoke? What do you dislike about it? Dig in to all these ‘aspects’ and perform EFT Tapping in Prescott on them.
Here are a couple more questions you can add to your Tapping Journal to answer:
Smoking gives me a short ‘high’ feeling and relaxes me. If I quit smoking, what will replace this buzz feeling I physically enjoy?
I smoke because it also mentally relaxes me. What else will I do, or can do, once I quit smoking during my break time at work? Or, when I’m bored at home? What about when I’m around all my friends who smoke? What then?
I’m just physically addicted to smoking. I really don’t enjoy it, but just really crave smoking at certain times. How do I address this?
Now, if you want to tackle all those questions alone, please give it a try and do you best. Perform EFT Tapping in Prescott on ALL your questions AND answers. Yet, there is a quicker, easier method for quit smoking tips in Prescott Arizona.
What is that? Contacting me, of course! I offer a free sixty-minute session of EFT Tapping in Prescott Arizona. We can work on how to stop smoking or any other topic you choose. Once again, my contact information is listed at the bottom of this post. For now, let’s continue on in regards to some of the main reasons WHY we began smoking, or continue to smoke, now.
As I mentioned in the video above, smoking is a symptom of something deeper. This is yet another one of these quit smoking tips in Prescott Arizona that is very important. So, if smoking is a symptom, what is the cause? What is triggering the craving or conditioned behavior to smoke? Big question. Yet, big questions deserve big answers.
So, this is where you need to raise your awareness level, as well as putting your thinking cap on. You need to start paying attention to your thoughts and actions surrounding your desire to smoke. The moment you crave a cigarette, ask yourself, “What am I thinking right now? What am I doing right now?” This may provide you a clue as to what is triggering your desire to smoke at that particular time. Yet another couple quit smoking tips in Prescott Arizona related to your triggers may be:
Your level of stress at a particular time triggers your desire to smoke. (To relieve the stress.)
You are just ‘in the habit’ of smoking during break times at work.
You use smoking as a ‘reward’ for getting your work done or a big accomplishment.
You just enjoy the hell out of it and smoke whenever the thought of smoking crosses your mind.
You really like smoking, yet know it’s not healthy for you. (This is when you bring guilt into the equation.)
Can you see all the reasons you may smoke? Please note that I’m not judging you, regardless of your reasons for smoking. Also, keep this in mind as a form of quit smoking tips in Prescott Arizona, and I may receive some frowns for this advice…
If nothing is working in your attempt to quit smoking, then smoke and don’t feel guilty about it! Or, perform EFT Tapping in Prescott on the guilt associated with attempting to quit this addiction, and relax and enjoy yourself.
This is the same advice I tell clients who are over-weight, yet don’t want to change their behavior: If you choose to remain fat, at least be fat and happy! (Please understand that I'm not attempting to mock or be condescending in any way. I'm just being honest with my clients, and they love that!) This goes for smoking as well. If you are going to smoke, smoke, and enjoy it. Don’t add guilt to the equation to further degrade your health.
I think that is enough for this post. Once again, as always, if you need assistance with this EFT Tapping protocol as a form of quit smoking tips in Prescott Arizona, contact me. Stopping addictions and addictive behaviors, regardless if they are bad for your health, need a lot of awareness. I can assist you with this. And don't forget, I'm still working in Las Vegas as well, if you need one-on-one therapy.
Sciatica pain relief in Prescott Arizona using EFT Tapping. Receiving permanent sciatic nerve pain relief is just a phone call away. If you are suffering with chronic back pain, butt pain running down your leg or legs, and need to get back to the life you want and deserve, please continue reading further, below.
How familiar does this sound? You are suffering with low back pain, or pain in your rear-end; it’s shooting down your leg, and you think you may have sciatica. (Sciatica or sciatic nerve pain simply means that the sciatic nerve is irritated.) No big mystery here, regardless of what anyone tells you. Getting out of pain, for many, seems a big mystery, or at least a bit confusing and complicated, but it doesn’t have to be. So again, you are in pain and visit your health care professional seeking sciatica pain relief in Prescott Arizona.
They check you out, perhaps conduct some x-rays or MRI scans, but can’t find anything out of the ordinary or to the extreme. You may have a bulging disc or two, a herniated disc or spinal stenosis. They may prescribe you some pain pills or muscle relaxers. If you are lucky, they also may suggest you visit a chiropractor, physical therapist or massage therapist. They may also suggest you visit a ‘pain specialist,’ yet this is just another doctor with a fancy title, prescribing you more medication. Some of these treatments and therapies help a little bit, but you still have nagging chronic pain from time-to-time.
If this describes YOUR situation attempting sciatica pain relief in Prescott Arizona, please watch this video, below, and then continue reading. This video was created while I was working in Las Vegas, but no matter. The same principles still apply in regards to EFT Tapping in Prescott Arizona.
If you haven't already, I highly suggest you watch my video above in regards to sciatica pain relief in Prescott Arizona using EFT Tapping. This protocol works! If for some reason this doesn’t work for you, please contact me, Kris Kelley, at (928) 273-8666 for a FREE session and I’ll assist you in getting pain free. Please continue reading below for a full explanation of sciatica pain relief in Prescott Arizona using EFT Tapping.
With the above mentioned in regards to other healthcare professionals, please understand that I’m not here to bash them or their services. It’s just that most work only on the symptoms, not reaching the true cause. That’s what sciatica pain relief in Prescott Arizona using EFT Tapping does. Why does getting to the cause matter? Because if you don't, you may continue to have sciatic nerve pain from time-to-time with repetitive movements, poor posture, negative emotions, etc.
Please understand this and memorize this: Your body heals itself. Although ‘outside’ sources such as pills (pain relievers and muscle relaxers), massage therapy, chiropractic, physical therapy, etc., may assist the healing process, may help in ‘allowing’ you to heal, your body heals itself. There’s a big difference between helping and healing. Help comes from the outside, heal comes from within. Why didn't I include EFT Tapping as outside assistance? Because you are performing this yourself, internally.
Also, please keep this in mind, as I've mentioned it before in previous posts: EFT Tapping is a compliment to western science and medicine, not a replacement for it! Please visit your doctor! Please visit your doctor of chiropractic, your physical therapist, your massage therapist, or whoever. Just use EFT Tapping for sciatica pain relief in Prescott Arizona to compliment this process and get long lasting relief. I have worked with doctors in Las Vegas for over five years, so I'm well versed in their treatments. I'm not just making this up to promote my services.
Know this as well, below, as it's important.
Most medical professionals never really want to spend any time with you, attempting to figure out your pain. Also, just because you have spinal stenosis or bulging discs, this doesn't mean this is where the pain is originating from! (This is a huge topic with the pain science professionals, but I won't go into that now.) You may have several other factors that are the cause of your pain, and this is why sciatica pain relief in Prescott Arizona using EFT Tapping can assist. Whether you have tissue damage or not, we cover 'all the bases' as they say in getting to the cause. How?
Because EFT Tapping in Prescott calms the central nervous system. It calms the endocrine system. This causes your own body to take the pressure off whatever is irritating the sciatic nerve. Sure, massage, chiropractic and physical therapy also do this. Yet, what if when you are done with your session with these folks you jump in your car to leave and begin the process of catastrophic thinking once again? What happens then? You fire up your nervous system putting it in fight, flight or freeze response once again. Your breathing changes. Your muscles tighten up. What may this do? Put pressure on the sciatic nerve once again! Think I'm overstating this and being dramatic? No way. I've seen it time and time again with hundreds of clients while performing medical massage and working with chiropractors in their offices.
Remember, your mind runs your body, not the other way around. If your mind, and thoughts, tell your body to contract, this may put pressure on your sensory nerves. What then? Possible pain, and that's what you are looking to avoid.
A better solution to sciatica pain relief in Prescott Arizona would be to perform EFT Tapping in Prescott prior to visiting your healthcare professional, in you chose to visit them, then visit and receive treatment, then perform more rounds of EFT Tapping after your session with them as demonstrated in the video above. This will hopefully keep all the systems of your body nice and calm. And this is what you want and need, yes? A pain-free, calm and relaxing life? Who wants to live with nagging pain? I don't.
Hopefully this gives you an idea of what I'm attempting to convey. A lot of words are used to describe sciatica pain relief in Prescott Arizona. Again, as mentioned above, if you would like to try a FREE session of EFT Tapping in Prescott Arizona, give me a call. My contact information is listed below.
Chronic fatigue syndrome treatment with EFT Tapping in Prescott Arizona. If you have been diagnosed with this debilitating disease, please continue reading further and watch my video below on this topic. Even if you don't have a formal diagnosis, yet are mentally and physically tired all the time, this post should still assist you.
If you are mentally exhausted all the time, or have chronic muscle pain, it makes for a horrible life. Wouldn’t you agree? In the video below, and the context below the video, I provide many different solutions to your CFS. Please watch this video first, then read my comments below the video.
There are two big take-aways from the video above in regards to chronic fatigue syndrome treatment with EFT Tapping in Prescott Arizona. First, schedule an appointment with your medical professional; your doctor, physician’s assistant or nurse practitioner, and get checked out. Second, in regards to working with CFS and EFT Tapping, get your journal going as mentioned in the video. (Your EFT Tapping journal or notebook.)
Write down ALL the symptoms you have. Mental exhaustion, physical pain, negative emotions, etc. Then, begin tapping on all of these as demonstrated in the video. Perhaps you don’t get enough sleep. Not enough nutrition. Not enough exercise. Perhaps you have a chemical imbalance. The human mind and body are very complex, and you may have many factors that cause CFS.
Once you have all of these listed in your journal, begin tapping as mentioned above. Chronic fatigue syndrome treatment with EFT Tapping in Prescott Arizona should assist you in regards to how you feel. If you have insomnia and can’t sleep, think about the reason you can’t sleep. Perhaps you have something on your mind that keeps you up at night. If so, write that down in your journal, after you complete some tapping, and then tap on that thought. If You have chronic physical pain, be specific on where it hurts, and then tap on that. If you have overall body fatigue, tap on that.
It may be that you are nutritionally deficient. Perhaps have your medical professional conduct a full blood panel workup. They should be able to tell you what you are deficient in. Then, change your eating habits and tap on that as well.
Do you exercise? If you don't, give it a try. (Although if you have chronic fatigue syndrome you are probably to tired to try.) Yet, don't let that hold you back! Give it your best try. If you find that you feel better after exercising, then perhaps you don't have CFS. And that's a good thing! (You could just be lazy like I am!)
Here's another idea for chronic fatigue syndrome treatment with EFT Tapping in Prescott Arizona: Ask yourself if you are using CFS as an excuse to not perform other duties. Are you wearing your diagnosis like a badge of honor? I hope not! Here is an example: Your spouse wants to go out to dinner tonight, yet you don't want to, so you automatically 'feel tired' and use the excuse of your CFS (or other malady) to get out of going to dinner. Think about this. How is your CFS serving you? If it is, write down the issues you are looking to avoid and perform EFT Tapping in Prescott on those!
As always, if you don't really know how to begin this EFT Tapping process, or get stuck somewhere in the process, please feel free to send me an e-mail or give me a telephone call. My contact information is listed below. And last but not least, remember this: Perform the tapping process as many times as needed to get results. Five times. Twenty times. Fifty times! What do you have to lose? Spend a half hour, or a full hour tapping, and then see if you have received any relief. This protocol works in practice, not theory.
Chronic fatigue syndrome treatment with EFT Tapping in Prescott Arizona can be a lengthy process. Don't give up! Visit your doctor, spend some quality time with this tapping process, and then see how you feel. In my humble opinion, attitude is everything, and if you do your best to have a positive attitude during these trying times, you are more likely to succeed.
Gambling addiction help using EFT Tapping in Prescott Arizona. I’ve spent the majority of my life, almost 30 years now, living in Las Vegas. I’ve unfortunately seen gambling ruin many people’s lives. Young or old, rich or poor, addictive gambling can turn your otherwise normal life into a nightmare.
What is an addiction? It’s a behavior in which you have no control over. You are consumed by just the thought of it. It demands your attention and dictates your actions, and in the case of gambling, it may take all of your money. Yet, addictions can be broken, and gambling addiction help using EFT Tapping in Prescott Arizona with Kris Kelley can eliminate this addiction. Please continue reading, below.
As you know, if you live in Prescott Arizona or surrounding areas, gambling is legal. You don’t have to live in Las Vegas to gamble. As a hobby, where you control it, and it doesn’t control you, gambling can be fun! Yet, often times we lose control, waiting for that ‘one big win.’ Yeah, how often does that happen?
The first step to breaking an addiction is admitting you have one. If you think this is the case, get a journal or notebook and label it, EFT Tapping Issues. In this, write down ALL the issues you are having difficulty with. Chronic physical pain, negative emotions, difficult people, events and situations that bother you, etc. In this case, write down, “I have a gambling addiction.” This is the first step in breaking the addiction.
Next, you will want to begin using EFT Tapping in Prescott Arizona to break this addiction. If you are unfamiliar with the tapping protocol, please scroll down this post and watch the video entitled, Gambling Addiction Help Using EFT Tapping. If I go to fast for you to follow and still can’t grasp the process, please visit this page, Emotional Freedom Techniques In Prescott Arizona and scroll down to the bottom video entitled, Complete EFT Tapping Protocol. This demonstrates the steps to follow.
As you will see in the video below, I also speak about other addictions. Not all addictions are perceived as negative. Some addictions are positive! Some examples may be: Going to the gym. Eating healthy. Drinking coffee. Etc. Remember, an addiction is some behavior that controls and consumes you, not the other way around. Sure, going to the gym can be very healthy. Yet, if this behavior consumes your daily thinking, it may be an addiction.
Here is yet another important point in regards to gambling addiction help using EFT Tapping in Prescott: How did you become addicted to gambling or something else? Hint: Are you looking to avoid something in your life, thus, you use your addiction to avoid or ignore it?
This is called an ‘aspect’ in EFT Tapping. Often times, the issue we ‘tap’ on is just a symptom, and the real issue is something we are avoiding. Thus, when you have the urge to gamble, or some other addiction, think to yourself, “Am I using gambling, smoking, drinking, etc., to avoid something else?” Perhaps you have a terrible job and want to forget all about it. Perhaps your relationship with your spouse is not going so well, and you want to avoid dealing with it. What to do?
Well, write down these other aspects or issues and perform EFT Tapping in Prescott on them! Remember, this is a process. You may need to ‘tap’ on several different issues, people or events to get relief from what you perceive as the main issue. Keep in mind that our ‘mind’ works in very complicated ways. Often times it lumps all our ‘stressors’ together. Thus, as mentioned above, you need to tap out several issues to get relief.
Okay, enough for now. If you are seeking gambling addiction help using EFT Tapping in Prescott Arizona, please e-mail me or call me, and I will assist you. My contact information is listed at the very bottom of this post.
Thank you for your time, and hopefully if you seek gambling addiction help using EFT Tapping in Prescott Arizona, this post was helpful.
What are Emotional Freedom Techniques in Prescott Arizona? A group of treatments and protocols created by Gary Craig and others, used to coordinate mind and body to eliminate negative emotions, physical pain and dysfunction. The phrase EFT Tapping is one form of Emotional Freedom Techniques, which focuses on western psychology and acupressure. The word 'tapping' is used to indicate the meridian points on the body in which we tap on, while stating our intent for improvement using western psychology protocols.
If you would like to skip past my long-winded post and watch some video's in regards to how EFT Tapping in Prescott works, watch the video's listed below.
What can Emotional Freedom Techniques in Prescott Arizona be used for? Just about everything! Yet, with that said, I usually focus on using this method for eliminating chronic physical pain and negative emotions. This may sound simple enough, yet, the studies of pain science and negative emotions are very complex. If you are in chronic physical pain, you may have tissue damage causing this, yet, you may also have some psychosomatic issues contributing to this pain as well. Psychosomatic mean metal, or in your brain or mind. Negative emotions, besides making your life unfulfilling and unhappy, may also contribute to your pain.
To give you an example of what I'm referring to and how Emotional Freedom Techniques in Prescott may assist you, let's say that you injure your back. You assess your own situation, perhaps even visit with a doctor, and you tell yourself, or your doctor tells you, that your pain should 'go away' within a week or two. Three weeks pass and your situation hasn't improved much. The pain is still there, perhaps not as strong as it was three weeks ago, but you feel you should be healed by now. What happens then? You may start to worry about this pain, asking yourself questions like, "Why does my back still hurt?" Or, "I was told it should be healed by now!" Maybe your low back pain is now affecting your job. Your home life. Your daily visits to the gym. You then ask yourself, "What am I going to do if this pain doesn't go away?" Now you fret and really worry.
At this point, you have now entered into what I refer to as the Mind-Body-Pain-Cycle. Your physical pain causes you mental stress and negative emotions, which in turn causes you more physical pain! Often times, as I'm sure you've experienced, this cycle can go on and on, getting worse and worse. Emotional Freedom Techniques in Prescott Arizona with Kris Kelley can assist and eliminate ALL of these.
Let us look at another example, one of negative thoughts and emotions. Perhaps you just got fired from your job, your husband or wife has left you, or a close friend or relative has died and passed away. You may have strong negative emotions about these situations, justified or not. Now, these negative emotions are running your life, not the other way around, as it should be. It's a proven scientific fact that negative emotions lower your immune system, as well as cause all kinds of issues with the other systems of your body. Not to mention the fact that no-one wants to be around you, due to the fact that you are such a 'downer' and negative. If you believe in the Law of Attraction, you may also begin pulling more negativity your way. Do you really want that? Once again, Emotional Freedom Techniques in Prescott Arizona can eliminate all of these with our protocol.
Let's use one more example, one that is a bit more complex. Let's say you are in a car accident and sustain physical injuries. Perhaps over time these physical ailments heal, yet, you still don't feel quite 'right' about yourself. This may be due to the mental trauma you encountered in the car accident, which isn't 'visible' to x-rays or MRI's. Perhaps you now have anxiety getting into a car. Maybe you still have some lingering pain. Perhaps you are having nightmares about the accident. This is a complex event combining both your mind and body, as both were 'damaged' in the accident. But alas, Emotional Freedom Techniques in Prescott Arizona are here to rescue you. How?
EFT Tapping in Prescott uses western psychology to voice concerns and solutions in regards to pain, negative emotions, past traumatic events, etc., and eastern acupressure taps on the meridian points to sooth the sensory nerves in the physical body, as well as calming the mind. This calms the Endocrine System, slowing or stopping the release of stress hormones like cortisol. The amygdala (and other areas of the brain) are responsible for the release of these stress hormones. Emotional Freedom Techniques in Prescott Arizona works through all areas with you, calming both mind and body. Thus, no pain! And that's what you're looking for, right?
Okay, I think that's enough for one post. Hopefully I covered all the basics. If not, please watch the video's below for further clarification. Feel free to leave comments below in regards to any questions or concerns you have as well. Before I sign off, let me address just a couple of quick questions I'm often asked.
The first questions often go something like, "Is EFT Tapping like hypnosis? Will it erase my memories of events and such?" No and No. It's nothing like hypnosis as you are fully awake and aware during all EFT Tapping sessions. And no, you memories are are not 'erased' and are fully intact. They just don't hold that 'emotional sting' as they did before.
The second question usually is, "Isn't EFT Tapping just a placebo effect?" Answer: Perhaps. I'm vague on this due to the fact that even the science researchers are vague on the placebo effect, meaning, they really don't know that much about it, nor do they know that much about the brain, relatively speaking. What I do know is this: Emotional Freedom Techniques in Prescott Arizona work! Not only that, but the results last. Once an issue is resolved, very seldom does it return. If it returns, this usually means the main issue wasn't 'tapped' on, or, another 'aspect' of the issue needs to be tapped on and worked though.
Enough for now! On to a couple more video's.
Here is a picture (below) showing the meridian points that we tap on here at Emotional Freedom Techniques in Prescott Arizona.
If you would like to see more video's, please visit my YouTube page listed here: EFT Tapping Solutions.
Have a great day, and I hope this blog entry was education for you. If you need assistance with EFT Tapping in Prescott, please contact me via e-mail or phone as listed below.
Kristopher Kelley
Emotional Freedom Techniques In Prescott Arizona Medical Massage Summerlin Las Vegas
warrior.of.lite@gmail.com
(702) 203-5670
