Chronic Pain Relief in Prescott Arizona

This blog post is in regards to how EFT Tapping in Prescott Arizona can effect your mind-body connection. This article is a bit more about the physical body and how it reacts and responds to stress in our daily world.  

The conscious person, you, make decisions and send commands to your body. You send these commands, often out of habit. They feel normal and familiar to you in your daily interactions.

The area in or on your body where you are having chronic pain, wherever that may be, these functions and their myriad of biochemical, nervous, and the coprocessors go on and off and do so often without requiring your awareness, will, conscious effort, or attention.

We see that the problem begins when the world demands that the area you are having chronic pain starts working on a constant basis. Normally, these muscles are dynamic, working and resting throughout the day. Even though they tighten, they have the ability to relax and this relaxed state allows for proper oxygenation, nutrition and management of wastes as well as rejuvenation of tissue.

The muscles are not meant to be chronically contracted. When muscles are chronically tensed, they tend to shorten, knot up, and eventually accommodate, so that the posture of a shortened state of the muscles feels uncomfortable but normal. Here’s an example: Make a fist with your hand and fingers and hold it for as long as you can. Now, think of the area of your body that’s in chronic pain; this is what it’s doing and WHY you may be in chronic pain all the time.

Generally speaking, people who have no pain, have muscles that contract and then they relax. For people who are in chronic pain, whose way of expressing their anxiety is taking up the muscle strongly, flexing the muscle for a long time, or for people that have had some kind of injury and pain that has caused the muscles to reflexively tighten against the pain, the muscles don't relax well after contraction.

They stay in a state or spasm of contraction and when the muscles don't relax, all kinds of weird symptoms occur; symptoms that you can't know firsthand unless your muscles have been tight for a long time. (Which I’m sure they have been if you’re reading this.)

Mindfulness, relaxation and positive thinking is what we work on here at the Mind-Body Awareness and Healing Arts Center and while performing EFT Tapping in Prescott Arizona. Basically, this means getting in touch with your body; getting your mind and body working together. Not just getting them in-tune, but getting them to relax together. The mind and body are One, not two, and the mind runs the body. When we calm our mind, we calm our body.

I spent 15 years performing medical massage, and I have to tell you, that physical (massage or anything else) as a form of relaxation just isn't enough! This is why I enjoy EFT Tapping so much. It gets YOU to work with both YOUR mind and body, with YOU guiding them! Not an external source. Yes, I will work together with you as you learn EFT Tapping, but in the long run, you need to work this process yourself and heal yourself. I'm finding that healing ourselves really IS the only way! 

With that said, there are many methods to accomplish relaxation. EFT, meditation, bodywork, yoga, breathing exercises, etc., etc. Even a good discussion about what’s bugging you will do the trick. That’s why I’ve now included life coaching in Las Vegas as a method of relaxation. I’m a sounding board for you! I listen to you, regardless of what you’d like to talk about.

Just give me a ring on the telephone or a quick message and we can get started!

Kris Kelley

EFT Tapping and the Root Cause of Health and Wellness

One of the easiest-to-learn healing methods I have ever encountered is called EFT Tapping, also known as a form of Emotional Freedom Techniques or meridian tapping. Tapping is a form of energy healing; it is designed to resolve many physical and emotional problems by simply working with the body at certain energy points.

EFT Tapping in Prescott Arizona is a type of psychological acupuncture that employs tapping rather than needles. You simply tap with your fingertips on certain areas on the body known as meridians in order to stimulate them.

So how does Tapping work, exactly? Developed in the 1990’s, EFT evolved from meridian-based therapies, such as acupuncture and acupressure. Both attribute disease and emotional dysfunction to disturbances in the energetic field. Energy is believed to flow through our bodies along meridians or pathways that connect to each other, and to our organs, much like an electrical circuit.

If we’re under stress of any sort - either emotional (anxiety, for example) or physical (a food intolerance) - then the energy meridian most affected will shut down or get blocked. The other connected meridians try to compensate in order to keep the energy flowing. But eventually, they get overloaded and blocked. The result is pain or other symptoms.

These problems often stem from negative emotions stored within the body. EFT Tapping in Prescott utilizes gentle tapping on the body, as tapping is believed to open energetic centers to release these emotions. According to proponents, EFT can help heal many conditions, including eating disorders, phobias, PTSD, chronic pain, anxiety disorders, and many serious physical illnesses. If EFT interests you, it’s best to locate a qualified practitioner such as myself to lead you through the process. You’ll learn where and how to tap, and how to employ breathing and affirmations as part of the therapy. You can see me in action performing tapping in video form here, at EFT Tapping Solutions.

The science behind EFT Tapping in Prescott is why it works so well on such a diverse range of health and wellness issues - everything from managing physical and emotional pain to erasing phobias to maintaining better relationships.

Tapping targets the root cause of health and wellness challenges by interrupting the body’s stress response quickly and effectively. As you will discover in this blog, tapping is a powerful tool for enabling health on multiple levels: mental, emotional, and physical. From depression, anxiety, and stress-related disorders like PTSD and fibromyalgia to physical pain and a lot, lot more, as tapping is producing consistent and compelling results.

When combined with a healthy lifestyle, including a wholesome, plant-rich diet, regular physical exercise, and neutral emotions to support health at a systematic level, EFT tapping in Prescott is a fast-acting, noninvasive way to proactively manage the stress that so often leaves our bodies vulnerable to disease.

Call me now for a FREE consultation and EFT Tapping session!

Kris Kelley

(928) 273-8666

warrior.of.lite@gmail.com

Sciatica Pain Relief In Prescott Arizona

Sciatica pain relief in Prescott Arizona using EFT Tapping. Receiving permanent sciatic nerve pain relief is just a phone call away. If you are suffering with chronic back pain, butt pain running down your leg or legs, and need to get back to the life you want and deserve, please continue reading further, below.

How familiar does this sound? You are suffering with low back pain, or pain in your rear-end; it’s shooting down your leg, and you think you may have sciatica. (Sciatica or sciatic nerve pain simply means that the sciatic nerve is irritated.) No big mystery here, regardless of what anyone tells you. Getting out of pain, for many, seems a big mystery, or at least a bit confusing and complicated, but it doesn’t have to be. So again, you are in pain and visit your health care professional seeking sciatica pain relief in Prescott Arizona.

They check you out, perhaps conduct some x-rays or MRI scans, but can’t find anything out of the ordinary or to the extreme. You may have a bulging disc or two, a herniated disc or spinal stenosis. They may prescribe you some pain pills or muscle relaxers. If you are lucky, they also may suggest you visit a chiropractor, physical therapist or massage therapist. They may also suggest you visit a ‘pain specialist,’ yet this is just another doctor with a fancy title, prescribing you more medication. Some of these treatments and therapies help a little bit, but you still have nagging chronic pain from time-to-time.

If this describes YOUR situation attempting sciatica pain relief in Prescott Arizona, please watch this video, below, and then continue reading. This video was created while I was working in Las Vegas, but no matter. The same principles still apply in regards to EFT Tapping in Prescott Arizona.


If you haven't already, I highly suggest you watch my video above in regards to sciatica pain relief in Prescott Arizona using EFT Tapping. This protocol works! If for some reason this doesn’t work for you, please contact me, Kris Kelley, at (928) 273-8666 for a FREE session and I’ll assist you in getting pain free. Please continue reading below for a full explanation of sciatica pain relief in Prescott Arizona using EFT Tapping.

With the above mentioned in regards to other healthcare professionals, please understand that I’m not here to bash them or their services. It’s just that most work only on the symptoms, not reaching the true cause. That’s what sciatica pain relief in Prescott Arizona using EFT Tapping does. Why does getting to the cause matter? Because if you don't, you may continue to have sciatic nerve pain from time-to-time with repetitive movements, poor posture, negative emotions, etc.

Please understand this and memorize this: Your body heals itself. Although ‘outside’ sources such as pills (pain relievers and muscle relaxers), massage therapy, chiropractic, physical therapy, etc., may assist the healing process, may help in ‘allowing’ you to heal, your body heals itself. There’s a big difference between helping and healing. Help comes from the outside, heal comes from within. Why didn't I include EFT Tapping as outside assistance? Because you are performing this yourself, internally.

Also, please keep this in mind, as I've mentioned it before in previous posts: EFT Tapping is a compliment to western science and medicine, not a replacement for it! Please visit your doctor! Please visit your doctor of chiropractic, your physical therapist, your massage therapist, or whoever. Just use EFT Tapping for sciatica pain relief in Prescott Arizona to compliment this process and get long lasting relief. I have worked with doctors in Las Vegas for over five years, so I'm well versed in their treatments. I'm not just making this up to promote my services.

Know this as well, below, as it's important.


Most medical professionals never really want to spend any time with you, attempting to figure out your pain. Also, just because you have spinal stenosis or bulging discs, this doesn't mean this is where the pain is originating from! (This is a huge topic with the pain science professionals, but I won't go into that now.) You may have several other factors that are the cause of your pain, and this is why sciatica pain relief in Prescott Arizona using EFT Tapping can assist. Whether you have tissue damage or not, we cover 'all the bases' as they say in getting to the cause. How?

Because EFT Tapping in Prescott calms the central nervous system. It calms the endocrine system. This causes your own body to take the pressure off whatever is irritating the sciatic nerve. Sure, massage, chiropractic and physical therapy also do this. Yet, what if when you are done with your session with these folks you jump in your car to leave and begin the process of catastrophic thinking once again? What happens then? You fire up your nervous system putting it in fight, flight or freeze response once again. Your breathing changes. Your muscles tighten up. What may this do? Put pressure on the sciatic nerve once again! Think I'm overstating this and being dramatic? No way. I've seen it time and time again with hundreds of clients while performing medical massage and working with chiropractors in their offices.

Remember, your mind runs your body, not the other way around. If your mind, and thoughts, tell your body to contract, this may put pressure on your sensory nerves. What then? Possible pain, and that's what you are looking to avoid.

A better solution to sciatica pain relief in Prescott Arizona would be to perform EFT Tapping in Prescott prior to visiting your healthcare professional, in you chose to visit them, then visit and receive treatment, then perform more rounds of EFT Tapping after your session with them as demonstrated in the video above. This will hopefully keep all the systems of your body nice and calm. And this is what you want and need, yes? A pain-free, calm and relaxing life? Who wants to live with nagging pain? I don't.

Hopefully this gives you an idea of what I'm attempting to convey. A lot of words are used to describe sciatica pain relief in Prescott Arizona. Again, as mentioned above, if you would like to try a FREE session of EFT Tapping in Prescott Arizona, give me a call. My contact information is listed below.

Thank you for your time and have a great day!

Kris Kelley
EFT Tapping In Prescott
Medical Massage In Summerlin Las Vegas
warrior.of.lite@gmail.com
(928) 273-8666

EFT Tapping In Prescott

Join me for EFT Tapping in Prescott Arizona; services and pricing for chronic pain relief and negative emotional stress relief using a combination of western psychology and eastern acupressure.

Hello and welcome! I charge $65.00 for a full hour session. Our time together can be in person, or via video, such as Zoom, Skype or FaceTime. You choose and let me know!  

Please watch the video below in regards to Emotional Freedom Techniques in Prescott Arizona, and if this protocol interests you, please contact me at: (928) 273-8666. I'm also offering a FREE introductory session for a full 60 minutes to demonstrate just how effective this therapy can be. This protocol may look crazy, but it works.


My name is Kris Kelley, and I’m here to assist you in relieving chronic physical pain as well as negative emotions. How? Well, let me tell you just a little bit about myself first, then we can discuss EFT Tapping in Prescott and what this protocol actually is and how it can improve your life!

I grew up in Prescott, Arizona, graduated from Prescott High School in 1984 and then attended NAU – Northern Arizona University – from 1984-1988. Shortly after graduation with a Bachelor’s Degree in Business Management, I move to Las Vegas. Great opportunities found me in Las Vegas; everything from hotel management, retail management, to gaming. (Slot machine gaming.) In 2003 I attended massage therapy school, graduated, and became a professional licensed massage therapist in 2004. This is also when I became familiar with Emotional Freedom Techniques, or EFT Tapping, to assist clients along with medical massage therapy.

Since 2004, I have owned and operated my own business, performing both Emotional Freedom Techniques as well as Medical Massage in Las Vegas. Now that I have moved and live in Prescott, Arizona, I only perform EFT Tapping, not massage therapy anymore.

Since 2004, I have worked with thousands of clients in Las Vegas, Prescott and through video, accumulating over 14,000 hours of time with clients! (Does this qualify me as a master?) All kidding aside, I guarantee I know what I’m doing. I have now moved to Prescott, Arizona and have settled in so that I can be closer to my elderly parents. (As well as enjoy the beautiful weather and small city atmosphere.) So, I want to continue my in-person practice of EFT Tapping in Prescott, along with conducting sessions via video, such as Zoom, Skype and FaceTime.

Welcome to EFT Tapping in Prescott! If you are living with chronic pain and all the stress, anxiety and exhaustion it brings, join me for proven, tangible results. There's no better place to guide you towards relief.

EFT Tapping in Prescott with Kris Kelley provides simple, highly effective techniques for reducing and eliminating many chronic ailments. It's truly amazing to realize that by literally 'tapping' into the power of the mind you can completely rid your body of physical pain along with negative emotions. The research is clear and compelling, as emotional freedom techniques in Prescott are both science and evidence based.

If you watched my short video above, you may think this process is a bit strange. And it is! Yet, with that said, it works. This process is true mind-body coordination. Why is this important? Because the mind runs the body and regulates your pain. For long-lasting pain relief, we need to affect the mind and the body.

If you struggle with chronic pain and the anxiety that accompanies it, and feel desperate for relief, join us at EFT Tapping in Prescott. I provide a simple platform for understanding the connection between body, emotions, and stress that can create pain.

Pain is the most vivid way of telling you what not to do. Chronic pain, however, doesn't serve a useful function, and billions worldwide suffer with it. Pain is the most common symptom telling us that there is a problem, which may be physical, mental, chemical, and/or emotional. Pain science is a huge field, but I won't get into that now.

If you or a loved one is in physical pain, or struggling with negative emotions, please join us at EFT Tapping in Prescott. There are many puzzles of pain – it's not always linked to a diagnosis and often resists conventional medical solutions.

You don't have to continue suffering; a quick and simple solution is literally as close as your fingertips with these Emotional Freedom Techniques. We can work together in person or video such as FaceTime or Skype, or right over the telephone. Your choice.

If this protocol interests you, please feel free to contact me, Kris Kelley, at: (928) 273-8666 for a free consultation. If you would like further information in regards to how this process works, please visit my YouTube Video page here at EFT Tapping Solutions, and you can watch me in action performing the tapping protocol.

I look forward to hearing from you and thank you for your time! Oh, and I almost forgot to mention pricing, after your initial FREE session. I charge $60.00 per hour (sixty minutes). Sound good? Great!

Kristopher Kelley
EFT Tapping In Prescott Arizona
Warrior.of.lite@gmail.com
(928) 273-8666
EFT Tapping Solutions on Facebook
EFT Tapping Solutions video’s on YouTube