Tuesday, December 15, 2020

EFT Tapping and the Root Cause of Health and Wellness

One of the easiest-to-learn healing methods I have ever encountered is called EFT Tapping, also known as a form of Emotional Freedom Techniques or meridian tapping. Tapping is a form of energy healing; it is designed to resolve many physical and emotional problems by simply working with the body at certain energy points.

EFT Tapping in Prescott Arizona is a type of psychological acupuncture that employs tapping rather than needles. You simply tap with your fingertips on certain areas on the body known as meridians in order to stimulate them.

So how does Tapping work, exactly? Developed in the 1990’s, EFT evolved from meridian-based therapies, such as acupuncture and acupressure. Both attribute disease and emotional dysfunction to disturbances in the energetic field. Energy is believed to flow through our bodies along meridians or pathways that connect to each other, and to our organs, much like an electrical circuit.

If we’re under stress of any sort - either emotional (anxiety, for example) or physical (a food intolerance) - then the energy meridian most affected will shut down or get blocked. The other connected meridians try to compensate in order to keep the energy flowing. But eventually, they get overloaded and blocked. The result is pain or other symptoms.

These problems often stem from negative emotions stored within the body. EFT Tapping in Prescott utilizes gentle tapping on the body, as tapping is believed to open energetic centers to release these emotions. According to proponents, EFT can help heal many conditions, including eating disorders, phobias, PTSD, chronic pain, anxiety disorders, and many serious physical illnesses. If EFT interests you, it’s best to locate a qualified practitioner such as myself to lead you through the process. You’ll learn where and how to tap, and how to employ breathing and affirmations as part of the therapy. You can see me in action performing tapping in video form here, at EFT Tapping Solutions.

The science behind EFT Tapping in Prescott is why it works so well on such a diverse range of health and wellness issues - everything from managing physical and emotional pain to erasing phobias to maintaining better relationships.

Tapping targets the root cause of health and wellness challenges by interrupting the body’s stress response quickly and effectively. As you will discover in this blog, tapping is a powerful tool for enabling health on multiple levels: mental, emotional, and physical. From depression, anxiety, and stress-related disorders like PTSD and fibromyalgia to physical pain and a lot, lot more, as tapping is producing consistent and compelling results.

When combined with a healthy lifestyle, including a wholesome, plant-rich diet, regular physical exercise, and neutral emotions to support health at a systematic level, EFT tapping in Prescott is a fast-acting, noninvasive way to proactively manage the stress that so often leaves our bodies vulnerable to disease.

Call me now for a FREE consultation and EFT Tapping session!

Kris Kelley

(928) 273-8666

warrior.of.lite@gmail.com

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