Showing posts with label negative emotions. Show all posts
Showing posts with label negative emotions. Show all posts

Wednesday, October 18, 2017

Grief Counseling In Prescott Arizona

Grief counseling in Prescott Arizona for the loss of a friend or loved one, or both. Please watch my video at the bottom of this post, as this should give you an idea in regards to how EFT Tapping in Prescott Arizona works. If this protocol interests you, please watch the basics of how to perform tapping in the video’s listed on the right side of this page.

A couple weeks ago on October 1st, I received the news that my father had died. Although in the weeks leading up to this his passing away his departure was imminent, it’s still a shock to find out. Thus, as with most emotional issues and traumatic events, I decided to perform a great deal of EFT Tapping on all the symptoms, emotions, events and beliefs I have surrounding this loss. I’m still not ‘finished’ tapping, as memories still surface.

This is the beauty of using EFT Tapping as a form of grief counseling in Prescott Arizona, amidst trying times and the loss of a loved one, as this protocol and process takes the emotional sting out of our memories. This protocol does NOT remove memories or anything like that. It just assists us in coming to terms with personal loss, or imminent loss.

If you have had someone close to you pass away, or if they are terminal, please contact me for grief counseling in Prescott Arizona. This EFT Tapping in Prescott protocol works if you perform it. Personal loss of this magnitude can seriously affect our health and well being.

As I am extremely busy with assisting in setting up my father’s services and working with clients, this is going to be a rather short blog post, for now. I will only mention the stages most of us go through in regards to grief relief and attempting to cope with the loss. The video below should assist as well. As mentioned above, if this protocol interests you, please watch the basics of how to perform EFT Tapping in Prescott from the videos on the right-hand side of this page. Now, on to the steps of grieving.

The 5 stages of grief and loss are:

1. Denial and isolation
2. Anger
3. Bargaining
4. Depression
5. Acceptance


You may not necessarily go through the stages in the same order or experience all of them.

As I don’t have to time explain each of these steps right now, for your own grief counseling in Prescott Arizona you can either call me for assistance at the phone number listed below, or follow these steps listed below, on your own. Personally, I recommend that you follow the steps below and then call me, as if you can get some of your thoughts and emotions in order, we can then proceed directly to the EFT Tapping in Prescott protocol. Here is what you need to do.

First, go buy a diary or journal and label it, ‘EFT Tapping Journal.’

Second, begin writing in this journal. List every emotion you are having in regards to your loss. List positive, negative, etc. Give some blank space in your journal and then write down all the events that you can think of with this person. Next, give yourself some more blank space, and then write down any physical symptoms you have from the loss of this person, or how they made your physical body feel, while they were still alive. Once again give yourself more blank space, and then write down any beliefs you have in regards to this person.

Third, contact me so we can work through all these issues, together. My contact information is listed below.

This may sound like a lot of work, and it is. Grief counseling in Prescott Arizona is not easy, nor is it a linear process. This may take you days, weeks, months, or even years to process fully. Yet, with the assistance of EFT Tapping in Prescott Arizona, you should be able to obtain a significant amount of emotional relief.

Please work on this until I can ‘fill in the blanks’ in regards to the above five stages of grief and loss. As mentioned above, you can always contact me and we can work on this together as well. Here is my 'grief relief' video as mentioned above. This video was (obviously) completed prior to my fathers passing.



Until I can write again, and your partner in grief counseling in Prescott Arizona,


Kris Kelley
EFT Tapping In Prescott
EFT Tapping In Las Vegas
Summerlin Massage 89134
Medical Massage Las Vegas
warrior.of.lite@gmail.com
(702) 203-5670

Saturday, September 16, 2017

Sciatica Pain Relief In Prescott Arizona

Sciatica pain relief in Prescott Arizona using EFT Tapping. Receiving permanent sciatic nerve pain relief is just a phone call away. If you are suffering with chronic back pain, butt pain running down your leg or legs, and need to get back to the life you want and deserve, please continue reading further, below.

How familiar does this sound? You are suffering with low back pain, or pain in your rear-end; it’s shooting down your leg, and you think you may have sciatica. (Sciatica or sciatic nerve pain simply means that the sciatic nerve is irritated.) No big mystery here, regardless of what anyone tells you. Getting out of pain, for many, seems a big mystery, or at least a bit confusing and complicated, but it doesn’t have to be. So again, you are in pain and visit your health care professional seeking sciatica pain relief in Prescott Arizona.

They check you out, perhaps conduct some x-rays or MRI scans, but can’t find anything out of the ordinary or to the extreme. You may have a bulging disc or two, a herniated disc or spinal stenosis. They may prescribe you some pain pills or muscle relaxers. If you are lucky, they also may suggest you visit a chiropractor, physical therapist or massage therapist. They may also suggest you visit a ‘pain specialist,’ yet this is just another doctor with a fancy title, prescribing you more medication. Some of these treatments and therapies help a little bit, but you still have nagging chronic pain from time-to-time.

If this describes YOUR situation attempting sciatica pain relief in Prescott Arizona, please watch this video, below, and then continue reading. This video was created while I was working in Las Vegas, but no matter. The same principles still apply in regards to EFT Tapping in Prescott Arizona.


If you haven't already, I highly suggest you watch my video above in regards to sciatica pain relief in Prescott Arizona using EFT Tapping. This protocol works! If for some reason this doesn’t work for you, please contact me, Kris Kelley, at (928) 273-8666 for a FREE session and I’ll assist you in getting pain free. Please continue reading below for a full explanation of sciatica pain relief in Prescott Arizona using EFT Tapping.

With the above mentioned in regards to other healthcare professionals, please understand that I’m not here to bash them or their services. It’s just that most work only on the symptoms, not reaching the true cause. That’s what sciatica pain relief in Prescott Arizona using EFT Tapping does. Why does getting to the cause matter? Because if you don't, you may continue to have sciatic nerve pain from time-to-time with repetitive movements, poor posture, negative emotions, etc.

Please understand this and memorize this: Your body heals itself. Although ‘outside’ sources such as pills (pain relievers and muscle relaxers), massage therapy, chiropractic, physical therapy, etc., may assist the healing process, may help in ‘allowing’ you to heal, your body heals itself. There’s a big difference between helping and healing. Help comes from the outside, heal comes from within. Why didn't I include EFT Tapping as outside assistance? Because you are performing this yourself, internally.

Also, please keep this in mind, as I've mentioned it before in previous posts: EFT Tapping is a compliment to western science and medicine, not a replacement for it! Please visit your doctor! Please visit your doctor of chiropractic, your physical therapist, your massage therapist, or whoever. Just use EFT Tapping for sciatica pain relief in Prescott Arizona to compliment this process and get long lasting relief. I have worked with doctors in Las Vegas for over five years, so I'm well versed in their treatments. I'm not just making this up to promote my services.

Know this as well, below, as it's important.


Most medical professionals never really want to spend any time with you, attempting to figure out your pain. Also, just because you have spinal stenosis or bulging discs, this doesn't mean this is where the pain is originating from! (This is a huge topic with the pain science professionals, but I won't go into that now.) You may have several other factors that are the cause of your pain, and this is why sciatica pain relief in Prescott Arizona using EFT Tapping can assist. Whether you have tissue damage or not, we cover 'all the bases' as they say in getting to the cause. How?

Because EFT Tapping in Prescott calms the central nervous system. It calms the endocrine system. This causes your own body to take the pressure off whatever is irritating the sciatic nerve. Sure, massage, chiropractic and physical therapy also do this. Yet, what if when you are done with your session with these folks you jump in your car to leave and begin the process of catastrophic thinking once again? What happens then? You fire up your nervous system putting it in fight, flight or freeze response once again. Your breathing changes. Your muscles tighten up. What may this do? Put pressure on the sciatic nerve once again! Think I'm overstating this and being dramatic? No way. I've seen it time and time again with hundreds of clients while performing medical massage and working with chiropractors in their offices.

Remember, your mind runs your body, not the other way around. If your mind, and thoughts, tell your body to contract, this may put pressure on your sensory nerves. What then? Possible pain, and that's what you are looking to avoid.

A better solution to sciatica pain relief in Prescott Arizona would be to perform EFT Tapping in Prescott prior to visiting your healthcare professional, in you chose to visit them, then visit and receive treatment, then perform more rounds of EFT Tapping after your session with them as demonstrated in the video above. This will hopefully keep all the systems of your body nice and calm. And this is what you want and need, yes? A pain-free, calm and relaxing life? Who wants to live with nagging pain? I don't.

Hopefully this gives you an idea of what I'm attempting to convey. A lot of words are used to describe sciatica pain relief in Prescott Arizona. Again, as mentioned above, if you would like to try a FREE session of EFT Tapping in Prescott Arizona, give me a call. My contact information is listed below.

Thank you for your time and have a great day!

Kris Kelley
EFT Tapping In Prescott
Medical Massage In Summerlin Las Vegas
warrior.of.lite@gmail.com
(928) 273-8666

Wednesday, September 6, 2017

Chronic Fatigue Syndrome Treatment

Chronic fatigue syndrome treatment with EFT Tapping in Prescott Arizona. If you have been diagnosed with this debilitating disease, please continue reading further and watch my video below on this topic. Even if you don't have a formal diagnosis, yet are mentally and physically tired all the time, this post should still assist you.

If you are mentally exhausted all the time, or have chronic muscle pain, it makes for a horrible life. Wouldn’t you agree? In the video below, and the context below the video, I provide many different solutions to your CFS. Please watch this video first, then read my comments below the video.


There are two big take-aways from the video above in regards to chronic fatigue syndrome treatment with EFT Tapping in Prescott Arizona. First, schedule an appointment with your medical professional; your doctor, physician’s assistant or nurse practitioner, and get checked out. Second, in regards to working with CFS and EFT Tapping, get your journal going as mentioned in the video. (Your EFT Tapping journal or notebook.)

Write down ALL the symptoms you have. Mental exhaustion, physical pain, negative emotions, etc. Then, begin tapping on all of these as demonstrated in the video. Perhaps you don’t get enough sleep. Not enough nutrition. Not enough exercise. Perhaps you have a chemical imbalance. The human mind and body are very complex, and you may have many factors that cause CFS.

Once you have all of these listed in your journal, begin tapping as mentioned above. Chronic fatigue syndrome treatment with EFT Tapping in Prescott Arizona should assist you in regards to how you feel. If you have insomnia and can’t sleep, think about the reason you can’t sleep. Perhaps you have something on your mind that keeps you up at night. If so, write that down in your journal, after you complete some tapping, and then tap on that thought. If You have chronic physical pain, be specific on where it hurts, and then tap on that. If you have overall body fatigue, tap on that.

It may be that you are nutritionally deficient. Perhaps have your medical professional conduct a full blood panel workup. They should be able to tell you what you are deficient in. Then, change your eating habits and tap on that as well.

Do you exercise? If you don't, give it a try. (Although if you have chronic fatigue syndrome you are probably to tired to try.) Yet, don't let that hold you back! Give it your best try. If you find that you feel better after exercising, then perhaps you don't have CFS. And that's a good thing! (You could just be lazy like I am!)

Here's another idea for chronic fatigue syndrome treatment with EFT Tapping in Prescott Arizona: Ask yourself if you are using CFS as an excuse to not perform other duties. Are you wearing your diagnosis like a badge of honor? I hope not! Here is an example: Your spouse wants to go out to dinner tonight, yet you don't want to, so you automatically 'feel tired' and use the excuse of your CFS (or other malady) to get out of going to dinner. Think about this. How is your CFS serving you? If it is, write down the issues you are looking to avoid and perform EFT Tapping in Prescott on those!

As always, if you don't really know how to begin this EFT Tapping process, or get stuck somewhere in the process, please feel free to send me an e-mail or give me a telephone call. My contact information is listed below. And last but not least, remember this: Perform the tapping process as many times as needed to get results. Five times. Twenty times. Fifty times! What do you have to lose? Spend a half hour, or a full hour tapping, and then see if you have received any relief. This protocol works in practice, not theory.

Chronic fatigue syndrome treatment with EFT Tapping in Prescott Arizona can be a lengthy process. Don't give up! Visit your doctor, spend some quality time with this tapping process, and then see how you feel. In my humble opinion, attitude is everything, and if you do your best to have a positive attitude during these trying times, you are more likely to succeed.

Enough for now. Signing off,

Kristopher Kelley
EFT Tapping In Prescott
Medical Massage In Summerlin Las Vegas
warrior.of.lite@gmail.com
(702) 203-5670

Tuesday, September 5, 2017

Gambling Addiction Help Using EFT Tapping In Prescott Arizona

Gambling addiction help using EFT Tapping in Prescott Arizona. I’ve spent the majority of my life, almost 30 years now, living in Las Vegas. I’ve unfortunately seen gambling ruin many people’s lives. Young or old, rich or poor, addictive gambling can turn your otherwise normal life into a nightmare.

What is an addiction? It’s a behavior in which you have no control over. You are consumed by just the thought of it. It demands your attention and dictates your actions, and in the case of gambling, it may take all of your money. Yet, addictions can be broken, and gambling addiction help using EFT Tapping in Prescott Arizona with Kris Kelley can eliminate this addiction. Please continue reading, below.

As you know, if you live in Prescott Arizona or surrounding areas, gambling is legal. You don’t have to live in Las Vegas to gamble. As a hobby, where you control it, and it doesn’t control you, gambling can be fun! Yet, often times we lose control, waiting for that ‘one big win.’ Yeah, how often does that happen?

The first step to breaking an addiction is admitting you have one. If you think this is the case, get a journal or notebook and label it, EFT Tapping Issues. In this, write down ALL the issues you are having difficulty with. Chronic physical pain, negative emotions, difficult people, events and situations that bother you, etc. In this case, write down, “I have a gambling addiction.” This is the first step in breaking the addiction.

Next, you will want to begin using EFT Tapping in Prescott Arizona to break this addiction. If you are unfamiliar with the tapping protocol, please scroll down this post and watch the video entitled, Gambling Addiction Help Using EFT Tapping. If I go to fast for you to follow and still can’t grasp the process, please visit this page, Emotional Freedom Techniques In Prescott Arizona and scroll down to the bottom video entitled, Complete EFT Tapping Protocol. This demonstrates the steps to follow.

As you will see in the video below, I also speak about other addictions. Not all addictions are perceived as negative. Some addictions are positive! Some examples may be: Going to the gym. Eating healthy. Drinking coffee. Etc. Remember, an addiction is some behavior that controls and consumes you, not the other way around. Sure, going to the gym can be very healthy. Yet, if this behavior consumes your daily thinking, it may be an addiction.

Here is yet another important point in regards to gambling addiction help using EFT Tapping in Prescott: How did you become addicted to gambling or something else? Hint: Are you looking to avoid something in your life, thus, you use your addiction to avoid or ignore it?

This is called an ‘aspect’ in EFT Tapping. Often times, the issue we ‘tap’ on is just a symptom, and the real issue is something we are avoiding. Thus, when you have the urge to gamble, or some other addiction, think to yourself, “Am I using gambling, smoking, drinking, etc., to avoid something else?” Perhaps you have a terrible job and want to forget all about it. Perhaps your relationship with your spouse is not going so well, and you want to avoid dealing with it. What to do?

Well, write down these other aspects or issues and perform EFT Tapping in Prescott on them! Remember, this is a process. You may need to ‘tap’ on several different issues, people or events to get relief from what you perceive as the main issue. Keep in mind that our ‘mind’ works in very complicated ways. Often times it lumps all our ‘stressors’ together. Thus, as mentioned above, you need to tap out several issues to get relief.

Okay, enough for now. If you are seeking gambling addiction help using EFT Tapping in Prescott Arizona, please e-mail me or call me, and I will assist you. My contact information is listed at the very bottom of this post.


Thank you for your time, and hopefully if you seek gambling addiction help using EFT Tapping in Prescott Arizona, this post was helpful.

Kristopher Kelley
EFT Tapping In Prescott
Medical Massage In Las Vegas
warrior.of.lite@gmail.com
(702) 203-5670


Monday, September 4, 2017

Emotional Freedom Techniques In Prescott Arizona

What are Emotional Freedom Techniques in Prescott Arizona? A group of treatments and protocols created by Gary Craig and others, used to coordinate mind and body to eliminate negative emotions, physical pain and dysfunction. The phrase EFT Tapping is one form of Emotional Freedom Techniques, which focuses on western psychology and acupressure. The word 'tapping' is used to indicate the meridian points on the body in which we tap on, while stating our intent for improvement using western psychology protocols.

If you would like to skip past my long-winded post and watch some video's in regards to how EFT Tapping in Prescott works, watch the video's listed below.


What can Emotional Freedom Techniques in Prescott Arizona be used for? Just about everything! Yet, with that said, I usually focus on using this method for eliminating chronic physical pain and negative emotions. This may sound simple enough, yet, the studies of pain science and negative emotions are very complex. If you are in chronic physical pain, you may have tissue damage causing this, yet, you may also have some psychosomatic issues contributing to this pain as well. Psychosomatic mean metal, or in your brain or mind. Negative emotions, besides making your life unfulfilling and unhappy, may also contribute to your pain.

To give you an example of what I'm referring to and how Emotional Freedom Techniques in Prescott may assist you, let's say that you injure your back. You assess your own situation, perhaps even visit with a doctor, and you tell yourself, or your doctor tells you, that your pain should 'go away' within a week or two. Three weeks pass and your situation hasn't improved much. The pain is still there, perhaps not as strong as it was three weeks ago, but you feel you should be healed by now. What happens then? You may start to worry about this pain, asking yourself questions like, "Why does my back still hurt?" Or, "I was told it should be healed by now!" Maybe your low back pain is now affecting your job. Your home life. Your daily visits to the gym. You then ask yourself, "What am I going to do if this pain doesn't go away?" Now you fret and really worry.

At this point, you have now entered into what I refer to as the Mind-Body-Pain-Cycle. Your physical pain causes you mental stress and negative emotions, which in turn causes you more physical pain! Often times, as I'm sure you've experienced, this cycle can go on and on, getting worse and worse. Emotional Freedom Techniques in Prescott Arizona with Kris Kelley can assist and eliminate ALL of these.

Let us look at another example, one of negative thoughts and emotions. Perhaps you just got fired from your job, your husband or wife has left you, or a close friend or relative has died and passed away. You may have strong negative emotions about these situations, justified or not. Now, these negative emotions are running your life, not the other way around, as it should be. It's a proven scientific fact that negative emotions lower your immune system, as well as cause all kinds of issues with the other systems of your body. Not to mention the fact that no-one wants to be around you, due to the fact that you are such a 'downer' and negative. If you believe in the Law of Attraction, you may also begin pulling more negativity your way. Do you really want that? Once again, Emotional Freedom Techniques in Prescott Arizona can eliminate all of these with our protocol.

Let's use one more example, one that is a bit more complex. Let's say you are in a car accident and sustain physical injuries. Perhaps over time these physical ailments heal, yet, you still don't feel quite 'right' about yourself. This may be due to the mental trauma you encountered in the car accident, which isn't 'visible' to x-rays or MRI's. Perhaps you now have anxiety getting into a car. Maybe you still have some lingering pain. Perhaps you are having nightmares about the accident. This is a complex event combining both your mind and body, as both were 'damaged' in the accident. But alas, Emotional Freedom Techniques in Prescott Arizona are here to rescue you. How?

EFT Tapping in Prescott uses western psychology to voice concerns and solutions in regards to pain, negative emotions, past traumatic events, etc., and eastern acupressure taps on the meridian points to sooth the sensory nerves in the physical body, as well as calming the mind. This calms the Endocrine System, slowing or stopping the release of stress hormones like cortisol. The amygdala (and other areas of the brain) are responsible for the release of these stress hormones. Emotional Freedom Techniques in Prescott Arizona works through all areas with you, calming both mind and body. Thus, no pain! And that's what you're looking for, right?

Okay, I think that's enough for one post. Hopefully I covered all the basics. If not, please watch the video's below for further clarification. Feel free to leave comments below in regards to any questions or concerns you have as well. Before I sign off, let me address just a couple of quick questions I'm often asked.

The first questions often go something like, "Is EFT Tapping like hypnosis? Will it erase my memories of events and such?" No and No. It's nothing like hypnosis as you are fully awake and aware during all EFT Tapping sessions. And no, you memories are are not 'erased' and are fully intact. They just don't hold that 'emotional sting' as they did before.

The second question usually is, "Isn't EFT Tapping just a placebo effect?" Answer: Perhaps. I'm vague on this due to the fact that even the science researchers are vague on the placebo effect, meaning, they really don't know that much about it, nor do they know that much about the brain, relatively speaking. What I do know is this: Emotional Freedom Techniques in Prescott Arizona work! Not only that, but the results last. Once an issue is resolved, very seldom does it return. If it returns, this usually means the main issue wasn't 'tapped' on, or, another 'aspect' of the issue needs to be tapped on and worked though.

Enough for now! On to a couple more video's.


Here is a picture (below) showing the meridian points that we tap on here at Emotional Freedom Techniques in Prescott Arizona.



If you would like to see more video's, please visit my YouTube page listed here: EFT Tapping Solutions.

Have a great day, and I hope this blog entry was education for you. If you need assistance with EFT Tapping in Prescott, please contact me via e-mail or phone as listed below.

Kristopher Kelley
Emotional Freedom Techniques In Prescott Arizona
Medical Massage Summerlin Las Vegas
warrior.of.lite@gmail.com
(702) 203-5670