If you are mentally exhausted all the time, or have chronic muscle pain, it makes for a horrible life. Wouldn’t you agree? In the video below, and the context below the video, I provide many different solutions to your CFS. Please watch this video first, then read my comments below the video.
There are two big take-aways from the video above in regards to chronic fatigue syndrome treatment with EFT Tapping in Prescott Arizona. First, schedule an appointment with your medical professional; your doctor, physician’s assistant or nurse practitioner, and get checked out. Second, in regards to working with CFS and EFT Tapping, get your journal going as mentioned in the video. (Your EFT Tapping journal or notebook.)
Write down ALL the symptoms you have. Mental exhaustion, physical pain, negative emotions, etc. Then, begin tapping on all of these as demonstrated in the video. Perhaps you don’t get enough sleep. Not enough nutrition. Not enough exercise. Perhaps you have a chemical imbalance. The human mind and body are very complex, and you may have many factors that cause CFS.
Once you have all of these listed in your journal, begin tapping as mentioned above. Chronic fatigue syndrome treatment with EFT Tapping in Prescott Arizona should assist you in regards to how you feel. If you have insomnia and can’t sleep, think about the reason you can’t sleep. Perhaps you have something on your mind that keeps you up at night. If so, write that down in your journal, after you complete some tapping, and then tap on that thought. If You have chronic physical pain, be specific on where it hurts, and then tap on that. If you have overall body fatigue, tap on that.
It may be that you are nutritionally deficient. Perhaps have your medical professional conduct a full blood panel workup. They should be able to tell you what you are deficient in. Then, change your eating habits and tap on that as well.
Do you exercise? If you don't, give it a try. (Although if you have chronic fatigue syndrome you are probably to tired to try.) Yet, don't let that hold you back! Give it your best try. If you find that you feel better after exercising, then perhaps you don't have CFS. And that's a good thing! (You could just be lazy like I am!)
Here's another idea for chronic fatigue syndrome treatment with EFT Tapping in Prescott Arizona: Ask yourself if you are using CFS as an excuse to not perform other duties. Are you wearing your diagnosis like a badge of honor? I hope not! Here is an example: Your spouse wants to go out to dinner tonight, yet you don't want to, so you automatically 'feel tired' and use the excuse of your CFS (or other malady) to get out of going to dinner. Think about this. How is your CFS serving you? If it is, write down the issues you are looking to avoid and perform EFT Tapping in Prescott on those!
As always, if you don't really know how to begin this EFT Tapping process, or get stuck somewhere in the process, please feel free to send me an e-mail or give me a telephone call. My contact information is listed below. And last but not least, remember this: Perform the tapping process as many times as needed to get results. Five times. Twenty times. Fifty times! What do you have to lose? Spend a half hour, or a full hour tapping, and then see if you have received any relief. This protocol works in practice, not theory.
Chronic fatigue syndrome treatment with EFT Tapping in Prescott Arizona can be a lengthy process. Don't give up! Visit your doctor, spend some quality time with this tapping process, and then see how you feel. In my humble opinion, attitude is everything, and if you do your best to have a positive attitude during these trying times, you are more likely to succeed.
Enough for now. Signing off,
EFT Tapping In Prescott
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