If you would like to skip past my long-winded post and watch some video's in regards to how EFT Tapping in Prescott works, watch the video's listed below.
What can Emotional Freedom Techniques in Prescott Arizona be used for? Just about everything! Yet, with that said, I usually focus on using this method for eliminating chronic physical pain and negative emotions. This may sound simple enough, yet, the studies of pain science and negative emotions are very complex. If you are in chronic physical pain, you may have tissue damage causing this, yet, you may also have some psychosomatic issues contributing to this pain as well. Psychosomatic mean metal, or in your brain or mind. Negative emotions, besides making your life unfulfilling and unhappy, may also contribute to your pain.
To give you an example of what I'm referring to and how Emotional Freedom Techniques in Prescott may assist you, let's say that you injure your back. You assess your own situation, perhaps even visit with a doctor, and you tell yourself, or your doctor tells you, that your pain should 'go away' within a week or two. Three weeks pass and your situation hasn't improved much. The pain is still there, perhaps not as strong as it was three weeks ago, but you feel you should be healed by now. What happens then? You may start to worry about this pain, asking yourself questions like, "Why does my back still hurt?" Or, "I was told it should be healed by now!" Maybe your low back pain is now affecting your job. Your home life. Your daily visits to the gym. You then ask yourself, "What am I going to do if this pain doesn't go away?" Now you fret and really worry.
At this point, you have now entered into what I refer to as the Mind-Body-Pain-Cycle. Your physical pain causes you mental stress and negative emotions, which in turn causes you more physical pain! Often times, as I'm sure you've experienced, this cycle can go on and on, getting worse and worse. Emotional Freedom Techniques in Prescott Arizona with Kris Kelley can assist and eliminate ALL of these.
Let us look at another example, one of negative thoughts and emotions. Perhaps you just got fired from your job, your husband or wife has left you, or a close friend or relative has died and passed away. You may have strong negative emotions about these situations, justified or not. Now, these negative emotions are running your life, not the other way around, as it should be. It's a proven scientific fact that negative emotions lower your immune system, as well as cause all kinds of issues with the other systems of your body. Not to mention the fact that no-one wants to be around you, due to the fact that you are such a 'downer' and negative. If you believe in the Law of Attraction, you may also begin pulling more negativity your way. Do you really want that? Once again, Emotional Freedom Techniques in Prescott Arizona can eliminate all of these with our protocol.
Let's use one more example, one that is a bit more complex. Let's say you are in a car accident and sustain physical injuries. Perhaps over time these physical ailments heal, yet, you still don't feel quite 'right' about yourself. This may be due to the mental trauma you encountered in the car accident, which isn't 'visible' to x-rays or MRI's. Perhaps you now have anxiety getting into a car. Maybe you still have some lingering pain. Perhaps you are having nightmares about the accident. This is a complex event combining both your mind and body, as both were 'damaged' in the accident. But alas, Emotional Freedom Techniques in Prescott Arizona are here to rescue you. How?
EFT Tapping in Prescott uses western psychology to voice concerns and solutions in regards to pain, negative emotions, past traumatic events, etc., and eastern acupressure taps on the meridian points to sooth the sensory nerves in the physical body, as well as calming the mind. This calms the Endocrine System, slowing or stopping the release of stress hormones like cortisol. The amygdala (and other areas of the brain) are responsible for the release of these stress hormones. Emotional Freedom Techniques in Prescott Arizona works through all areas with you, calming both mind and body. Thus, no pain! And that's what you're looking for, right?
Okay, I think that's enough for one post. Hopefully I covered all the basics. If not, please watch the video's below for further clarification. Feel free to leave comments below in regards to any questions or concerns you have as well. Before I sign off, let me address just a couple of quick questions I'm often asked.
The first questions often go something like, "Is EFT Tapping like hypnosis? Will it erase my memories of events and such?" No and No. It's nothing like hypnosis as you are fully awake and aware during all EFT Tapping sessions. And no, you memories are are not 'erased' and are fully intact. They just don't hold that 'emotional sting' as they did before.
The second question usually is, "Isn't EFT Tapping just a placebo effect?" Answer: Perhaps. I'm vague on this due to the fact that even the science researchers are vague on the placebo effect, meaning, they really don't know that much about it, nor do they know that much about the brain, relatively speaking. What I do know is this: Emotional Freedom Techniques in Prescott Arizona work! Not only that, but the results last. Once an issue is resolved, very seldom does it return. If it returns, this usually means the main issue wasn't 'tapped' on, or, another 'aspect' of the issue needs to be tapped on and worked though.
Enough for now! On to a couple more video's.
Here is a picture (below) showing the meridian points that we tap on here at Emotional Freedom Techniques in Prescott Arizona.
If you would like to see more video's, please visit my YouTube page listed here: EFT Tapping Solutions.
Have a great day, and I hope this blog entry was education for you. If you need assistance with EFT Tapping in Prescott, please contact me via e-mail or phone as listed below.
Emotional Freedom Techniques In Prescott Arizona
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