tag:blogger.com,1999:blog-57724386835646842322024-03-04T20:20:32.595-08:00EFT Tapping In PrescottJoin me for EFT Tapping in Prescott Arizona for chronic pain relief and negative emotional stress relief using a combination of Eastern Acupressure and Western Psychology. Kristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.comBlogger32125tag:blogger.com,1999:blog-5772438683564684232.post-69787578100546337672022-09-17T13:54:00.000-07:002022-09-17T13:54:31.435-07:00Essential Zen In Prescott Arizona<p> Howdy!</p><p>Yes, yet another shameless plug for new sites I'm working on. Here is a new page, where I'm writing about what I call <a href="https://essential-zen.blogspot.com/" target="_blank">Essential Zen In Prescott Arizona </a>to track my results for something MORE IMPORTANT, which would be working on the <a href="https://essential-zen.blogspot.com/2022/09/wim-hof-method-in-prescott-arizona.html" target="_blank">Wim Hof Method In Prescott Arizona</a>. I have other 'zenny' posts on the page, but I'm really just using it to track my results for the Wim Hof Method. Essential Zen is just a term we used to throw around in chat back in the day, and I'm putting it to good use! So, come and visit my new blog and enjoy! (Feel free to comment as well.) </p><p>Kris Kelley </p>Kristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0Prescott, AZ, USA34.5400242 -112.46850256.2297903638211523 -147.6247525 62.850258036178843 -77.3122525tag:blogger.com,1999:blog-5772438683564684232.post-18223675223008319742021-12-31T07:23:00.000-08:002021-12-31T07:23:03.937-08:00Fear Based Living vs. Love Based Living<p>After the New Year I'll be writing about fear based living vs. love based living. </p><p>Kris </p>Kristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0tag:blogger.com,1999:blog-5772438683564684232.post-92135812077223439102021-01-31T10:59:00.001-08:002021-01-31T10:59:43.153-08:00Aspects and EFT Tapping<p>Now that I have moved into my new location in Prescott, Arizona, EFT Tapping in Prescott Arizona is in full swing! It’s really nice living in a small city. Even though we’ve been here for almost three years now, I still tell everyone how we’re still ‘settling in’! </p><p>The topic of this post is ‘aspects’ and the different forms which arise while we are performing EFT Tapping in Prescott. I’m going to be using one of my clients as an example, one I have used before. This client and I have worked together for over two years now, mostly performing just medical massage. Only in the past six months have I introduced EFT Tapping to him.</p><p>What is an aspect? An aspect could be a totally un-related subject or topic that one needs to perform tapping on that creeps into our mind while tapping. Yet, that’s not what I’m getting at, here. What I’m getting at is another issue that’s related to the larger issue one is performing EFT Tapping on. An example in regards to our physical body would be, if we are performing a bench press. The main muscle doing the work is the pec major. Yet, the supplemental muscles that assist are the front deltoid and the triceps. Thus, the ‘aspects’ of this movement are the front deltoid and triceps; not the prime mover. A psychological example used here at EFT Tapping in Prescott would be as follows: You are performing tapping on the issue of quitting smoking. A supplementary aspect of this may be the thoughts that arise while tapping in regards to the enjoyment of lighting up the cigarette. Or, that you get to sneak out back for five minutes to smoke the cigarette. Or, the act of lighting the cigarette. </p><p>Now that we have an idea of what ‘aspects’ are, let me continue on in regards to EFT Tapping with the client. In previous work with this specific client, I discussed the death of his wife and how we tapped through that. That’s coming along quite nicely, yet, think of all the aspects associated with losing a loved one. The aspects we worked on today with EFT Tapping in Prescott was in regards to this client and his four daughters. Although all four are grown, they vary in age from early thirties to their forties, losing their mother was hard on them. It’s also very hard on the client, as he now feels completely responsible for all four daughters.</p><p>To be more specific in regards to the aspects we worked on with EFT Tapping in Prescott Arizona was the clients feeling of guilt for allowing his wife to pass away, and, now being the sole parent and solely responsible to the four daughters. This was a long two-hour session. We first performed EFT Tapping on these aspects for about an hour, then we spent the second hour performing medical massage. (I was hoping the tapping would relax his physical body, first.)</p><p>What was most interesting during this session was the actual physical medical massage. The client was still tense, as he always is, and I decided to perform massage and Tapping with him simultaneously. I’ve been performing massage for many years; thus, I can sense and know when a client is constricted and tense. So, I had to communicate a great deal with my client; this wasn’t a ‘lay there and get rubbed’ form of massage.</p><p>Some areas of his body were very relaxed, mostly his lower extremities, yet his arms, neck and head were still tense. (The client is a big thinker, not a big physical movement kind of guy. Thinkers seem to always have issues with their head, neck, shoulders and arms.) The relaxed areas of his body were massaged, yet the tense areas I verbally communicated with him and massaged him at the same time. EFT Tapping in Prescott was performed with him on the tight areas, such as while massaging him I’d ask him what he’s thinking about, he would tell me, and then I’d create a set-up statement and we’d massage (as opposed to performing Tapping on the meridian points) and verbally go through the set-up statement. Listed below are just a couple of the set-up statements:</p><p>“Even though I feel guilty for Xxxx dying, and I’m holding this guilt in my shoulders, I deeply and completely accept myself.”</p><p>“Even though I’m now a single parent and take on all the responsibility of being the single parent to my daughters, I deeply and completely accept myself.”</p><p>“Even though I’m holding all this tension and stress in my neck and shoulders, I forgive myself completely for Xxxx's death.”</p><p>I had many others yet can’t recall them at this time. It may sound corny to say that I ‘wing-it’ with clients, yet that’s exactly what I do here at EFT Tapping in Prescott Arizona. Why? Because each session is personal to the individual and their unique situation. This isn’t something we can write a script for, especially when we start getting down to specific aspects of each issue. It’s also why EFT Tapping works so well.</p><p>Thus, the client made some good progress. I was attempting to assist him in allowing his mind and body to coordinate. For the client to sense the tension in parts of his body (through my hands and medical massage) and how it’s tied to his mind (using EFT Tapping in Prescott Arizona.) To just let go. It’s like attempting to fall asleep. We can’t make ourselves sleep; we not-do, and just allow.</p><p>Ok, this is getting long, so I’ll end this post here. The more I write about Tapping the more difficult I find to do so. It’s to be performed and then perhaps we can discuss the results. Discussing or writing about the ‘how’ is a tough row to hoe.</p><p>Kristopher Kelley - Personal Performance Coach</p>Kristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0Prescott, AZ, USA34.5400242 -112.46850256.2297903638211523 -147.6247525 62.850258036178843 -77.3122525tag:blogger.com,1999:blog-5772438683564684232.post-2578837301762151082021-01-09T07:27:00.000-08:002021-01-09T07:27:48.225-08:00EFT Tapping in Prescott on Facebook<p>Join me on my Facebook fan page entitled, <a href="https://www.facebook.com/efttappingsolutions">EFT Tapping Solutions</a>. </p><p>One topic I'd like to cover in this short blog post is the mind-body connection. I think we all realize this, yet often when health care professionals and clients spend so much of their time attempting to 'cure' the physical body, they forget to assist the mind as well. (The mind runs the body.) I find this extremely important, yet it's not easy. Hey, it took me 20 years to come to this conclusion and understand this.</p><p>In a blog post a couple of weeks ago, I quoted a gentlemen who wrote about how 'pain is in the brain.' This has sparked a huge debate. Most health care providers (may) understand this, yet they still insist that pain is also located in the physical body as well, not just in the chemical and electrical synapses firing in the brain telling us we are in danger.</p><p>I agree. Yet, once again, the brain/mind aspect is often downplayed, secondary, to some 'physical pain' you 'feel' in some location of your body. This is why EFT Tapping in Prescott is so valuable; it involves both the mind and the body. Please understand that the people I'm most often dealing with, the healthcare professionals I interact with, are mostly 'physical' providers such as fellow massage therapists, chiropractors, physical therapists, etc., not psychologists.</p><p>I respect these healthcare professionals a great deal, yet, most of them are still stuck in dealing with symptoms of the physical body. I know how this is, as I was the same way with my Las Vegas massage clients for the past 15 years, prior to moving to Arizona. Yet, if I can change, so can others. I actually got one doctor on a social media site so pissed off he was practically frothing at the mouth. That's not good. EFT Tapping WORKS, as do many other methods. Open your mind, and you may realize that this (opening of your mind) is really all you need to heal. </p><p>Enjoy your beautiful Saturday and keep tapping! </p><p>Kris Kelley</p><p>P.S. - I've stopped putting my phone number and email address on my blog posts. Why? To many spammers. If you choose to contact me, please use the 'message' box above, on either side of the blog posts. Thanks for your time and have a great day!</p>Kristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0Prescott, AZ, USA34.5400242 -112.46850256.2297903638211523 -147.6247525 62.850258036178843 -77.3122525tag:blogger.com,1999:blog-5772438683564684232.post-31248153831111459632020-12-30T13:12:00.000-08:002020-12-30T13:12:41.321-08:00Chronic Muscle Pain Relief In Prescott Arizona <p>Happy New Year (almost!) to you, your family and friends!</p><p class="MsoNormal"><o:p></o:p></p>
<p class="MsoNormal">Here's a quick post in regards to medical massage therapy
and EFT Tapping in Prescott Arizona and why they work together so well. <o:p></o:p></p>
<p class="MsoNormal">Myo-fascial tissue is fascinating. It actually disturbs me
that we do not teach more people what massage therapists have learned over the
past many years. I have learned that the muscles of the body want to be warm
and supple. They want to be stretched often and relaxed constantly to relieve
unhealthy levels of tension that build up in them during the course of daily
events and movements. I am a busy professional and know this all too well. EFT
Tapping in Prescott Arizona as well as medical massage are a great combination
for emotional and physical release.<br />
<br />
As I look and sympathize with my clients experiencing chronic muscle pain,
it seems that what occurs to me is a sort of muscular breakdown of a particular
region of the body. The muscles simply contract and say “no more.” The muscles
themselves have become hard like concrete and become painful all of the time.
The worst areas were exquisitely painful when palpated and stroked; especially
first-time clients. This is why I often begin a massage session with EFT
Tapping in Prescott. (After the in-take form is complete as well as proper
assessment of body AND mind.) This engages the CNS (Central Nervous System) and
calms the body.<br />
<br />
It is important for me to realize that the knotted-up muscles were not solely
the reason for the chronic pain...I think about the central nervous system and
look for ways (such as EFT Tapping in Prescott, meditation, breathing
exercises,) clients can calm this from anxiety and tension. (Add the anxiety
and stress caused by the COVID-19 pandemic, and you’ve got some serious issues!)<o:p></o:p></p>
<p class="MsoNormal">One of the most important elements in my client’s recovery from chronic muscle
pain, once we have worked through emotional attachments to physical pain with
EFT Tapping, has been for me to teach clients a conceptual understanding of the
science of trigger points and myo-fascial restriction. Understanding trigger
points and why and when they caused pain is crucial for clients to manage and
eliminate them. (I can teach you this during our session as well.) At some
point they finally had to surrender to the fact that their condition was not
one where they could just go to the doctor, be given a pill, and never had to
think about it again.<br />
<br />
The massage protocol and EFT Tapping in Prescott Arizona treatment I use often
bumps up against psychological patterns that refuse to let go of guarding
against imagined danger. The core of my treatment for chronic pain relief in Prescott
is training my clients to profoundly relax their tense muscles. This means that
they ‘un-defend themselves.’ This is WHY I use both medical massage and EFT
Tapping. It means that they allow themselves to be at ease, to feel good, and
to let go of vigilance.<br />
<br />
What’s often helpful is to facilitate a dialogue between the part of the client
who wants to improve and the part that seems unable to move ahead. What often
emerges from these dialogues is the fear of the unknown that is imagined if
there is no more pain or dysfunction. This is why our treatment of massage and
EFT Tapping works so well. We work with the mind AND the body, getting through
the fear of the unknown. This is a huge step forward once you achieve it! <o:p></o:p></p><p class="MsoNormal">Okay, this is enough 'words' for now. Give me a call if you are looking for chronic muscle pain relief in Prescott Arizona and I'll fix you up ASAP! </p><p class="MsoNormal">Happy New Year to you and the ones you love, and I'll chat with you next year!</p><p class="MsoNormal">Kristopher Kelley - (928) 273-8666 - warrior.of.lite@gmail.com</p>Kristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0Prescott, AZ, USA34.5400242 -112.46850256.2297903638211523 -147.6247525 62.850258036178843 -77.3122525tag:blogger.com,1999:blog-5772438683564684232.post-11912836381513214642020-12-22T12:08:00.000-08:002020-12-22T12:08:12.546-08:00EFT Tapping Prescott Style<p style="text-align: justify;"></p><p class="MsoNormal">EFT Tapping Prescott style continues to provide results in a
quick and efficient manner, even with the COVID-19 pandemic! <o:p></o:p></p>
<p class="MsoNormal">Historically, for most of my clients, it was very difficult
in the past to alter and change their emotional experience and feelings. Many
clients, like all of us, could spend years in visualization, contemplation and
or meditation, attempting to cultivate inner peace. But that state of
'inner-peace awareness' is easily disturbed by the events of the average day.
Life is fine and dandy sitting in meditation, yet what occurs when you are at
work and your boss starts yelling at you, or your kids upset you while you are
at home attempting to relax? Inner-peace goes straight out the window! These
techniques take many years to learn and perfect, which is fine, yet, it's why
EFT Tapping Prescott style works so well. It's quick, easy and painless. (For
the most part!) </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ4OeXmuRGzKr5unLM7ReAFBeqqUovHWxJOyU2Td0MMYhwKCyMiQCadbtPkc35Y0KgtvvAxnbPudNJ8Gg8GqgDkxNjJihu_9MBlFYBOxQZaid4WL8rZkzCLrQvqOghEiHQ_f4BDiBYvvwy/s960/EFT-Tapping-Prescott.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="916" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ4OeXmuRGzKr5unLM7ReAFBeqqUovHWxJOyU2Td0MMYhwKCyMiQCadbtPkc35Y0KgtvvAxnbPudNJ8Gg8GqgDkxNjJihu_9MBlFYBOxQZaid4WL8rZkzCLrQvqOghEiHQ_f4BDiBYvvwy/s320/EFT-Tapping-Prescott.JPG" width="320" /></a></div><p class="MsoNormal">As I'm a massage therapist, personal trainer, life coach and death doula, I
work mostly with clients who have physical ailments. Yet, with that said, in
over 15 years of private practice, I've yet to find a physical ailment that
isn't tied to a mental emotional issue as well, and that's why in my humble
opinion, EFT Tapping Prescott style works so well. That’s not to say that
physical ailments and disease are entirely psychological in origin. What it
does indicate is that a lifetime of carrying the burden of anxiety, stress and trauma
takes a toll on our bodies. When people use Tapping for physical problems, they
are releasing the emotional memories associated with the symptom. Once those
memories don’t hurt anymore, the stress response is reduced, and the body has a
chance to heal. Please feel free to re-read that last bold type above, again! <br />
<br />
EFT Tapping Prescott style has also been used with many of my massage clients
for chronic muscle pain relief, for sports performance, school performance, and
business performance. When the anxieties that claim a large part of our attention
are removed, their full capacities come to bear on the task at hand. That’s why
you’ll find so many stories of athletes and scholars performing better after Tapping.
There are also specialty books on these subjects, but those are out of the
scope of this post. </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8u873Kl1JAeodQwdmZuhQ2H4spUfzcPSQt-RnRyMpN6Z1MrAAXiRBOxSy8WdIDseZTTCN_IaBVmOLocBFQVnddnSdsq4AaHHLq8rtvZX05K-phQNOXW8uhHLTgkeOo5FboOZvvkD2J2gu/s1013/EFT-Tapping-Prescott-Style.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1013" data-original-width="1013" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8u873Kl1JAeodQwdmZuhQ2H4spUfzcPSQt-RnRyMpN6Z1MrAAXiRBOxSy8WdIDseZTTCN_IaBVmOLocBFQVnddnSdsq4AaHHLq8rtvZX05K-phQNOXW8uhHLTgkeOo5FboOZvvkD2J2gu/s320/EFT-Tapping-Prescott-Style.JPG" /></a></div><p class="MsoNormal">As I commented on in a previous post in regards to the psychological aspect,
measuring the intensity of your emotion associated with a traumatic memory,
then pair your memory with a statement of self-acceptance, listed here on this
blog, the other stream of experience on which EFT Tapping Prescott style
draws from is Asian medicine, in the form of acupuncture points associated with
energy meridians of the physical body.<br />
<br />
EFT Tapping Prescott has come to learn that acupuncture has demonstrated efficacy
for PTSD and psychological problems, as well as physical ones. Studies have
shown that pressure on acupuncture points can be as effective as inserting
needles, and scientists have also shown that real acupuncture points are more
effective than inserting needles into non-acupoints. So, Tapping is sometimes
called “acupuncture without needles,” even though it has as much historical
basis in Western psychological science as Eastern medicine.</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjokrYx6O80p9qYXT0kZ2F5yrvpHKDtjNPLSJM1lhufifxTl12zP622X6EBy7_ayAv01XWI1wdCLk8eJTZC_VD1RytzNU_Q7xVVSer58_XFdV7bJqYMcwXw942eqKGSoekjvHCd0Z8_16iD/s1057/EFT-Tapping-Prescott-Arizona.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1057" data-original-width="1057" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjokrYx6O80p9qYXT0kZ2F5yrvpHKDtjNPLSJM1lhufifxTl12zP622X6EBy7_ayAv01XWI1wdCLk8eJTZC_VD1RytzNU_Q7xVVSer58_XFdV7bJqYMcwXw942eqKGSoekjvHCd0Z8_16iD/s320/EFT-Tapping-Prescott-Arizona.JPG" /></a></div><p class="MsoNormal">The two streams were brought together in the 1970's when an American
psychologist, Roger Callahan, discovered that his patients could be cured of
phobias in a single session. To this day, phobias are one of the easiest
conditions for EFT Tapping Prescott style to treat. Callahan’s system was
simplified by Stanford-trained engineer Gary Craig, and gained widespread
popularity. EFT Tapping Prescott style has been validated as an
evidence-based medicine approach in many studies, including randomized
controlled trials that measure PTSD, pain, depression, anxiety, and cravings. Tapping
is part of a group of therapies called energy psychology, because they are
believed to affect the body’s electromagnetic energy fields.<br />
<br />
Ok, that's enough for today in regards to EFT Tapping Prescott style. <o:p></o:p></p>
<p class="MsoNormal">To conclude, I think this method (EFT Tapping In Prescott
Arizona) has added quite an edge to my regular practices and in the meantime, I
have used EFT Tapping Prescott style on myself and family members for variety
of quick therapies from shoulder pain to headaches, nausea, and so on. This
method is absolutely invaluable!<o:p></o:p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVkmuZc0xF8R0jRYzlfUE6pHYky73h5CyqXvj4cI5sUw8f7s6Vy9lJYV51CG5qY0KKMezf-qwxoBnWDoecC16MYWVgzXCdRI3htEsmpErCUDaxsxgMB5fV756r02xv97nJoXmghIpR2kq0/s608/EFT-Tapping-In-Prescott-Arizona.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="497" data-original-width="608" height="328" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVkmuZc0xF8R0jRYzlfUE6pHYky73h5CyqXvj4cI5sUw8f7s6Vy9lJYV51CG5qY0KKMezf-qwxoBnWDoecC16MYWVgzXCdRI3htEsmpErCUDaxsxgMB5fV756r02xv97nJoXmghIpR2kq0/w400-h328/EFT-Tapping-In-Prescott-Arizona.JPG" width="400" /></a></div><br /><p class="MsoNormal">It’s the week before Christmas and I STILL have some
shopping to do, so for now, enjoy the holiday’s, and if you can’t, please feel
free to give me a call and we can work through your issues.</p><p class="MsoNormal"><o:p></o:p></p>
<p class="MsoNormal">Kris Kelley (928) 273-8666 - warrior.of.lite@gmail.com</p><p></p>Kristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0Prescott, AZ, USA34.5400242 -112.46850256.2297903638211523 -147.6247525 62.850258036178843 -77.3122525tag:blogger.com,1999:blog-5772438683564684232.post-63147884717962557422020-12-21T08:43:00.002-08:002020-12-21T08:43:54.691-08:00EFT Tapping Teachers<p>I'm often asked, "Where did you learn EFT Tapping?" "Who taught you?"</p><p>Although I've picked up some tips here and there from many different Tapping teachers, there are two teachers who instructed me the majority of the time. These would be Gary Craig, the founder of EFT Tapping, and Nick Ortner, another pioneer in the Tapping field.</p><p>I began EFT Tapping in 2003 when I ordered Gary Craig's material. This is where I learned the gist of tapping, as well as some other energy healing techniques, AKA 'energy psychology.' I learned a great deal from Gary, but as I was in massage therapy school at the time, I spent the majority of time studying for the National Board massage test and not EFT. </p><p>This lasted for several years until I wanted to get into 'energy work' again. Reiki seems to go hand-in-hand with massage, but from the several 'teachers' who instructed in Reiki, I was not impressed. Thus, I went back to EFT Tapping. At this time Nick Ortner and The Tapping Solution was popular, so I purchased his book and started learning Tapping his way. (Each teacher has a different method.) </p><p>I also dug back into Gary's work, and even managed to get him on the telephone for a conversation! He's a marvelous gentleman and spent a good half hour on the phone with me. What a great time and learning experience I had! </p><p>Again, as mentioned above, I've learned from other 'Tappers,' such as Dawson Church and Rick Wilkes, yet Gary and Nick were my primary teachers. </p><p>Here are their webpages if you are looking for further information I've yet to provide, or if you want to see what they offer. All the above mentioned are excellent teachers! </p><p>Gary Craig (The founder of EFT Tapping) - <a href="https://www.emofree.com/">EMOFREE</a></p><p>Nick Ortner and <a href="https://www.thetappingsolution.com/">The Tapping Solution </a></p><p>Hope this helps, and if you are ever stuck, and don't know how to proceed, please contact me and we can work together through your issues! Especially with this Covid-19 crap going around.</p><p>Thanks for your time,</p><p>Kris Kelley - warrior.of.lite@gmail.com (928) 273-8666</p><p><br /></p>Kristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0Prescott, AZ, USA34.5400242 -112.46850256.2297903638211523 -147.6247525 62.850258036178843 -77.3122525tag:blogger.com,1999:blog-5772438683564684232.post-45607144555985463292020-12-20T09:00:00.000-08:002020-12-20T09:00:05.746-08:00Tips for Beginning and Continuing EFT Tapping <p>Here is a list of five short pointers to keep in mind, as they seem relevant to EFT Tapping in Prescott Arizona. You can use these pointers for just about anything and everything in your daily life if you really think about it. Let’s get to some tapping and see how these tips work. Tapping doesn’t work unless you do, so let's begin, immediately! </p><p><b>Avoiding</b></p><p>Whatever you avoid, somebody or something else has to pick up. Emotions are energy in motion. If you don't experience them, then the energy either goes into your body and is stored there or it goes out into the world. Why would you make others experience what you, yourself, are avoiding? (Author’s note: Avoiding is one of the biggest opportunities with EFT Tapping.) Avoided and unresolved issues are stored in the subconscious (and the physical body, IMHO) and we have to tackle these issues directly if we want resolution.</p><p><b>Stagnation</b></p><p>When energy is blocked or can't move, it stagnates. In your body, the restricted energy goes into adjacent muscles and organs and causes illness. In your personality, restricted energy flows into the patterns that you are least aware of and they run. In groups, restricted energy flows into the people whose attention is weakest and they are flooded. When energy stagnates, change the configuration or pay the consequences. This is where EFT Tapping in Prescott Arizona really comes into play. I work your physical body with massage and work your mind and energy body with tapping.</p><p><b>Momentum</b></p><p>Consistent EFT Tapping practice builds momentum. Momentum doesn't just go away. It has to go somewhere. When attention is not present, momentum flows into old patterns and powers them. The more you practice EFT Tapping in Prescott Arizona, the longer you practice, the more important attention becomes. There are no vacations when working out unresolved issues. </p><p><b>Rhythm</b></p><p>Respect the rhythms of practice. When you are tense and on edge in your tapping practice, just rest. When you are relaxed and open, push deep into the issue you wish to resolve. Glass doesn't bend; it breaks. Water doesn't move until you open a channel. Once again, tapping ‘opens the channel’ with your physical body and works on the mind and energy body. Do you now see the mind-body connection?</p><p><b>Old ways (Habits)</b></p><p>Once you see through a pattern using the EFT Tapping techniques, once you see what you've been doing, thinking, behaving, you can't go back. Ignorance may have been bliss, but you aren't there anymore. This means you can’t use your old excuses anymore, or use your old patterns and behaviors as a crutch anymore. Thus, you need to be prepared to live your (new) life without the old thoughts, actions and beliefs.</p><p>Hopefully this short blog post will entice you to begin or to continue on with EFT Tapping in Prescott Arizona. It’s a marvelous mind and body healing technique, yet it’s not just theory. You actually have to DO it! If you don’t know where to begin, contact me. This contact information is provided below. Enjoy your weekend, I know I will!</p><p>Kristopher Kelley - Personal Performance Coach</p><div><br /></div>Kristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0Prescott, AZ, USA34.5400242 -112.46850256.2297903638211523 -147.6247525 62.850258036178843 -77.3122525tag:blogger.com,1999:blog-5772438683564684232.post-35017230945494902482020-12-17T09:19:00.001-08:002020-12-17T09:19:55.905-08:00Chronic Pain Relief in Prescott Arizona <p>This blog post is in regards to how EFT Tapping in Prescott Arizona can effect your mind-body connection. This article is a bit more about the physical body and how it reacts and responds to stress in our daily world. </p><p>The conscious person, you, make decisions and send commands to your body. You send these commands, often out of habit. They feel normal and familiar to you in your daily interactions.</p><p>The area in or on your body where you are having chronic pain, wherever that may be, these functions and their myriad of biochemical, nervous, and the coprocessors go on and off and do so often without requiring your awareness, will, conscious effort, or attention.</p><p>We see that the problem begins when the world demands that the area you are having chronic pain <b>starts working on a constant basis</b>. Normally, these muscles are dynamic, working and resting throughout the day. Even though they tighten, <b>they have the ability to relax</b> and this relaxed state allows for proper oxygenation, nutrition and management of wastes as well as rejuvenation of tissue.</p><p>The muscles are not meant to be chronically contracted. When muscles are chronically tensed, they tend to shorten, knot up, and eventually accommodate, so that the posture of a shortened state of the muscles <b>feels uncomfortable but normal</b>. Here’s an example: Make a fist with your hand and fingers and hold it for as long as you can. Now, think of the area of your body that’s in chronic pain; this is what it’s doing and WHY you may be in chronic pain all the time.</p><p>Generally speaking, people who have no pain, have muscles that contract and then <b>they relax</b>. For people who are in chronic pain, whose way of expressing their anxiety is taking up the muscle strongly, flexing the muscle for a long time, or for people that have had some kind of injury and pain that has caused the muscles to reflexively tighten against the pain, the <b>muscles don't relax well after contraction</b>.</p><p>They stay in a state or spasm of contraction and when the muscles don't relax, all kinds of weird symptoms occur; symptoms that you can't know firsthand unless your muscles have been tight for a long time. (Which I’m sure they have been if you’re reading this.)</p><p>Mindfulness, relaxation and positive thinking is what we work on here at the Mind-Body Awareness and Healing Arts Center and while performing EFT Tapping in Prescott Arizona. Basically, this means <b>getting in touch with your body; getting your mind and body working together</b>. Not just getting them in-tune, but <b>getting them to relax together</b>. The mind and body are One, not two, and the mind runs the body. When we calm our mind, we calm our body.</p><p>I spent 15 years performing medical massage, and I have to tell you, that physical (massage or anything else) as a form of relaxation just isn't enough! This is why I enjoy EFT Tapping so much. It gets YOU to work with both YOUR mind and body, with YOU guiding them! <b>Not an external source</b>. Yes, I will work together with you as you learn EFT Tapping, but in the long run, you need to work this process yourself and heal yourself. I'm finding that healing ourselves really IS the only way! </p><p>With that said, there are many methods to accomplish relaxation. EFT, meditation, bodywork, yoga, breathing exercises, etc., etc. Even a good discussion about what’s bugging you will do the trick. That’s why I’ve now included life coaching in Las Vegas as a method of relaxation. I’m a sounding board for you! I listen to you, regardless of what you’d like to talk about.</p><p>Just give me a ring on the telephone or a quick message and we can get started!</p><p>Kris Kelley</p>Kristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0Prescott, AZ, USA34.5400242 -112.46850256.2297903638211523 -147.6247525 62.850258036178843 -77.3122525tag:blogger.com,1999:blog-5772438683564684232.post-37867100019400885832020-12-15T09:57:00.000-08:002020-12-15T09:57:14.421-08:00EFT Tapping and the Root Cause of Health and Wellness <p>One of the easiest-to-learn healing methods I have ever
encountered is called EFT Tapping, also known as a form of Emotional Freedom
Techniques or meridian tapping. Tapping is a form of energy healing; it is
<b>designed to resolve many physical and emotional problems</b> by simply working with
the body at certain energy points.</p><p class="MsoNormal">EFT Tapping in Prescott Arizona is a type of psychological acupuncture that
<b>employs tapping rather than needles</b>. You simply tap with your fingertips on
certain areas on the body known as meridians in order to stimulate them.<br />
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So how does Tapping work, exactly? Developed in the 1990’s, EFT evolved from
meridian-based therapies, such as acupuncture and acupressure. Both attribute
disease and emotional dysfunction to disturbances in the energetic field.
Energy is believed to flow through our bodies along meridians or pathways that
connect to each other, and to our organs, much like an electrical circuit.<br />
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If we’re under stress of any sort - either emotional (anxiety, for example) or
physical (a food intolerance) - then the energy meridian most affected will
shut down or get blocked. The other connected meridians try to compensate in
order to keep the energy flowing. But eventually, they get overloaded and
blocked. The result is pain or other symptoms.<br />
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These problems often stem from negative emotions stored within the body</b>. EFT
Tapping in Prescott utilizes gentle tapping on the body, as tapping is believed
to open energetic centers to release these emotions. According to proponents,
EFT can help heal many conditions, including eating disorders, phobias, PTSD,
chronic pain, anxiety disorders, and many serious physical illnesses. If EFT
interests you, it’s best to locate a qualified practitioner such as myself to
lead you through the process. You’ll learn where and how to tap, and how to
employ breathing and affirmations as part of the therapy. You can see me in
action performing tapping in video form here, at <a href="https://www.youtube.com/channel/UC123d-zhIdhY4Rc-RzTDXxw">EFT Tapping Solutions</a>. <br />
<br />
The science behind EFT Tapping in Prescott is why it works so well on such a
diverse range of health and wellness issues - everything from managing physical
and emotional pain to erasing phobias to maintaining better relationships.<br />
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Tapping targets the root cause of health and wellness challenges by interrupting
the body’s stress response quickly and effectively</b>. As you will discover in
this blog, tapping is a powerful tool for enabling health on multiple levels:
mental, emotional, and physical. From depression, anxiety, and stress-related
disorders like PTSD and fibromyalgia to physical pain and a lot, lot more, as tapping
is producing consistent and compelling results.<br />
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When combined with a healthy lifestyle, including a wholesome, plant-rich diet,
regular physical exercise, and neutral emotions to support health at a
systematic level, EFT tapping in Prescott is a fast-acting, noninvasive way to
proactively manage the stress that so often leaves our bodies vulnerable to
disease.<o:p></o:p></p>
<p class="MsoNormal">Call me now for a FREE consultation and EFT Tapping session!
<br />
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Kris Kelley</p><p class="MsoNormal">(928) 273-8666</p><p class="MsoNormal">warrior.of.lite@gmail.com<o:p></o:p></p>Kristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0Prescott, AZ, USA34.5400242 -112.46850256.2297903638211523 -147.6247525 62.850258036178843 -77.3122525tag:blogger.com,1999:blog-5772438683564684232.post-82201390007164582702020-12-14T12:45:00.000-08:002020-12-14T12:45:53.475-08:00The Mind-Body Connection With EFT Tapping<p>I've been performing EFT Tapping since 2003. I've not written much about it as I prefer to learn and then apply with clients. Yet, as I look to expand the Mind-Body Awareness & Healing Arts Center located in Prescott, Arizona, I suppose it's a good idea to begin writing about what it is we do besides massage, personal training and life coaching.</p><p>EFT Tapping in Prescott Arizona has been found to be very helpful with eliminating emotional ties. As I'm also a medical massage therapist, I work with clients who are also suffering with a lot of pain in one part of their body or another. Thus, to begin with, I'd like to copy from another post, WITH permission, just a bit about pain & injury. Let's see if you can connect this post with a form of EFT Tapping, AKA Emotional Freedom Techniques. </p><p>"We used to believe (some people still do) pain and injury to be highly correlated and would utilize the measure of pain as an indicator of tissue damage. Unfortunately, as we begin to learn more about pain and injury, it is clear that pain is not an accurate indicator of injury nor damage. To understand this better, we have to understand a very important concept. So, pay attention!</p><p>"Pain does not (technically) begin at the level of the tissues: While we once thought pain to originate at the level of the tissue (and that “pain” information was carried up to the brain), we now understand that these carriers, nociceptors, relay “danger” information to the brain for processing. Once the “danger” information reaches the brain, it is then up to the brain to decide whether these signals are dangerous enough to respond by producing an output of pain. So, we don’t have pain receptors or ascending pain pathways as we commonly thought. <b>Pain doesn’t begin until the brain determines it is needed</b>. (Keep reading to see how EFT Tapping in Prescott Arizona relates.)</p><p>"It is crucial that we understand that this response is quite individualized. One may have a very serious injury and complain of little to no pain, while another may have a very minor injury and experience extreme pain. <b>The degree of injury is not always related to the degree of pain</b>. Hence, they say, injury and pain are not related and ‘pain is in the brain’." Written by Anoop Balachandran and shared WITH permission. What else is conjured up in the brain? Emotion! This is how EFT Tapping in Prescott Arizona assists so many clients.</p><p>I'll write more in regards to Anoop's post in the future, but for now, I just wanted to present this as a new, evidence, science-based approach. EFT Tapping as well as many other techniques (such as massage and movement therapy) are used here at the Mind-Body Awareness & Healing Arts Center in Prescott, Arizona for pain & injury.</p><p>So, the next logical question is, "What the heck are Emotional Freedom Techniques and EFT Tapping in Prescott Arizona?"</p><p>EFT Tapping is a very quick and simple method of reducing the intensity of traumatic memories. Our emotional growth has been shaped by them, and we may believe we’re destined to remain that way (in a stressed-out state) for the rest of our lives.</p><p>EFT Tapping has ushered in a whole new way of releasing emotional memories. Even the first few minutes after you try it, you are likely to find the intensity of your traumatic recollections rapidly dropping. There are many scientific and evidence-based studies of Tapping for depression, anxiety, stress and other psychological problems. They show that people who use Tapping recover very quickly, often in just a few sessions.</p><p>EFT Tapping in Prescott is easy to learn, and simple to apply. It’s so simple that the entire set of instructions fit on a single page. You simply measure the intensity of your emotion associated with a traumatic memory, then pair your memory with a statement of self-acceptance. If you would like to see video's of this Tapping process, please visit my page here, <a href="https://www.youtube.com/channel/UC123d-zhIdhY4Rc-RzTDXxw">EFT Tapping Solutions</a>. </p><p>This pairing utilizes two very well-researched psychological techniques called exposure (remembering the trauma) and cognitive restructuring (self-acceptance). Then, you tap with your fingertips on a series of acupressure points on your face and body. (EFT Tapping in Prescott Arizona has often been labeled Acupuncture without needles.)</p><p>The Tapping sends a calming signal to your brain, telling it that you’re safe. So, while before, the memory might send your body into a conditioned stress response, you’re now re-conditioning your brain with a positive association.</p><p><b>The signal of safety sent by your fingertips tells your brain’s stress machinery to disengage</b>. So, <b>the conditioned association of the memory with the stress response is broken</b>. Once that loop is broken, it usually stays broken. So later on, when you think of the memory, you no longer feel stressed. It’s that easy, and it takes just a minute or two to complete each set of tapping points with EFT.</p><p>Thus, can you now see the connection between pain & injury as relating to your mind-body in regards to both how the brain works and using EFT Tapping in Prescott? If not, I'll do my best to clarify in future posts. This is enough writing for now! Please feel free to watch the video's in the link above, or feel free to visit other posts with video's here, <a href="https://eft-tapping-in-prescott.blogspot.com/2017/09/eft-tapping-in-prescott.html">EFT Tapping In Prescott</a> and <a href="https://eft-tapping-in-prescott.blogspot.com/2017/09/emotional-freedom-techniques-in.html">Emotional Freedom Techniques In Prescott Arizona</a>. </p><p>Take care, and we'll see each other again, soon!</p><p>Kris Kelley</p><p>warrior.of.lite@gmail.com</p><p>(928) 273-8666</p>Kristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0Prescott, AZ, USA34.5400242 -112.46850256.2297903638211523 -147.6247525 62.850258036178843 -77.3122525tag:blogger.com,1999:blog-5772438683564684232.post-50587425941480039042020-11-19T07:10:00.004-08:002021-10-01T11:22:25.045-07:00The Crack Between The Worlds New Website<p>Greetings clients and friends!</p><p>Please feel free to visit my new website, the <a href="https://crackbetweentheworlds.blogspot.com/" target="_blank">Crack Between the Worlds</a>. This page is about how to lead a more productive life, utilizing the principles of Carlos Castaneda and the teachings of don Juan Matus, the main character in the Carlos Castaneda books. </p><p>Here are just a few of the main points in regards to the teachings I assist with: Lucid dreaming, clearing personal history, learning how to stop the internal chatter or internal dialogue (a form of meditation,) recapitulation (an intense clearing of your life,) stalking and controlled folly (techniques used for dealing with other humans and life,) and many other aspects of don Juan's teachings. </p><p>...and NO, I don't cover the drug usage as told in the early Carlos Castaneda books. When I get my in-person seminars up and running I may touch on shifting or moving the assemblage point using drugs, but not here, online. So many people who have read Castaneda's books ONLY focus on the drug usage. And even with that said, most don't understand the how, and why, drugs were introduced and used!</p><p>Fortunately there's so much more to his work, and teachings, other than what is written in the first two books! Once again though, it's lost in the tales and experiences of using drugs. </p><p>Please feel free to give my site a visit!</p><p>Respectfully,</p><p>Kristopher Kelley - <a href="https://crackbetweentheworlds.blogspot.com/" rel="nofollow">The Crack Between The Worlds</a></p><p>P.S. - If you are 'into' lucid dreaming and astral projection, please feel free to visit my new blog here, entitled <a href="https://lucid-dream-tips.blogspot.com/">Lucid Dream Tips</a>. You can also join our Facebook group in regards to dream meanings, dream moods, lucid dreaming and astral projection by visiting here, <a href="https://www.facebook.com/groups/DreamMeaning">Lucid Dreaming, Astral Projection, Out of Body Experience, Astral Travel</a>. Thanks!</p>Kristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0Prescott, AZ, USA34.5400242 -112.46850256.2707642822416112 -147.6247525 62.809284117758381 -77.3122525tag:blogger.com,1999:blog-5772438683564684232.post-92027012423380034422020-07-24T13:46:00.000-07:002020-07-24T13:46:10.316-07:00EFT Tapping and COVID-19 Virus Howdy!<br />
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I'm now at a point where I'm accepting new clients. With the virus scare comes a lot of scared people! And rightly so! This is some nasty stuff.<br />
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EFT Tapping works wonders on the 'worry' of contracting the virus, as well as assisting the body in eliminating the virus as well.<br />
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If you don't know what EFT Tapping is, please visit the links below and watch my video's as well as read the blog posts. I cover a lot of material.<br />
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<a href="https://eft-tapping-in-prescott.blogspot.com/2017/09/eft-tapping-in-prescott.html">EFT Tapping In Prescott</a><br />
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<a href="https://eft-tapping-in-prescott.blogspot.com/2017/09/emotional-freedom-techniques-in.html">Emotional Freedom Techniques In Prescott</a><br />
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Also understand that I'm a therapist, NOT a professional video creator, so yes, I do go to fast during the videos! (Just see the comments on the video's from others.) I'm not nervous with clients, either face-to-face, or working with them via video, but I do get nervous creating video's. This is because I'm talking to a computer and trying to remember all I want to cover in the video. I'll get better at this, I promise!<br />
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For now, please visit the links listed above, and call me if this technique interests you. We can meet in-person, or via video, such as Zoom, Skype or FaceTime.<br />
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Thanks!<br />
<br />
Kris Kelley<br />
EFT Tapping In Prescott<br />
warrior.of.lite@gmail.com<br />
(928) 273-8666<br />
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<br />Kristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0Prescott, AZ, USA34.5400242 -112.468502534.3308897 -112.791226 34.749158699999995 -112.145779tag:blogger.com,1999:blog-5772438683564684232.post-33332795417635493402020-01-29T14:54:00.000-08:002020-01-29T14:56:01.363-08:00New Year's Resolution FailsHowdy from Kris at EFT Tapping in Prescott!<br />
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How are those New Year's resolutions going? We are ending the month of January, so either they are a hit or a miss. Mostly likely, a miss! :( So, perhaps we can perform EFT Tapping in Prescott Arizona on these 'resolutions' and get to the heart of the matter. Meaning, why did you make them in the first place? If they are important to you, why can't you seem to stick with it?<br />
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When I have a moment, I'll write out the steps of a very simple Tapping for you to follow that should get you back on track for the New Year. Sound good?<br />
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And, it never fails. Each time I sit down to write up a post like this, I get a couple new clients, in person, who need my services. (You can see all the partial posts I have started and not even come close to finishing!) So, I swear, I'll get to writing a bit more, soon! And no, I'm not just lazy about writing posts. I actually LOVE TO WRITE! So, again, I'll get to writing more soon.<br />
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Excellent!<br />
<br />
Kris Kelley<br />
EFT Tapping In Prescott<br />
(928) 273-8666Kristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0Prescott, AZ, USA34.5400242 -112.468502534.3308897 -112.791226 34.749158699999995 -112.145779tag:blogger.com,1999:blog-5772438683564684232.post-21942185912875380812019-12-30T11:07:00.003-08:002019-12-30T11:07:54.436-08:00Happy Holidays and Happy New Year!Happy Holidays and a Happy New Year to you and all you love! I'll get back to posting here at EFT Tapping in Prescott Arizona as soon as I have some time. Between clients, the cold weather and snow, holidays, etc., I'm swamped! So, enough complaining and back to work! :-)<br />
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Kris KelleyKristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0tag:blogger.com,1999:blog-5772438683564684232.post-86320996710365600302019-09-24T16:36:00.001-07:002019-09-24T16:36:22.573-07:00Arthritis Pain Relief In Prescott Arizona This blog post will provide proven techniques and information for arthritis pain relief in Prescott Arizona. As of right now, I'm busy with in-person clients, so writing on this topic will have to wait. I'm holding this topic until I have time to write.<br />
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Kris Kristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0tag:blogger.com,1999:blog-5772438683564684232.post-90877285667941142172019-09-24T15:28:00.001-07:002019-09-24T15:28:37.662-07:00Anxiety Relief TechniquesThis post will provide anxiety relief techniques in Prescott Arizona. Unfortunately, at this time, I'm so busy with in-person clients, I don't have time to write blog posts! So, in the next couple of weeks when my schedule has slowed, I'll get to writing.<br />
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KrisKristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0tag:blogger.com,1999:blog-5772438683564684232.post-62584729168978948502019-06-29T14:21:00.002-07:002019-09-24T14:48:56.860-07:00EFT Tapping On Classmates Greetings from Kris at EFT Tapping In Prescott! How are you doing?<br />
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Today I would like to write just a little bit about classmates; people we went to school with. I mention this, as I had a mini-reunion this past weekend, our 35th Prescott High School reunion. This was a blast, yet, it brought back a lot of old memories. Memories are interesting, especially in regards to how we associate with them as we get a bit older. This also relates to EFT Tapping in Prescott, but I'll get to that soon enough. Now back to memories. Let me explain...<br />
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What occurred in the past may not be 'remembered' as it happened. Many 'things' can affect our memories. One 'thing' may be that we don't want to remember what really happened, yet remember it the way we wanted it to happen. This is mostly for events, but in regards to this post, it's a bit different, as this is relating to people from our past. I'm going to focus on the 'people' aspect for now, then I'll tie it in with EFT Tapping in Prescott.<br />
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Let me make this personal, just for me, as an example. As stated above, I attended our 35th high school reunion. Each and every person I 'remembered,' has a history in my memory. (Some people I didn't remember, and that's okay. We're not concerned with them for now.) For the most part, I had good to great memories. But for some, seeing these people again brought about an emotional response from me. Perhaps "Bill" bullied me. Susie turned me down for a date. Etc., etc. All this 'stuff' was swimming around in my head. Thus, it's time for EFT Tapping in Prescott!<br />
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If you have been performing EFT Tapping and have 'dug up' all these people from your past, congrats! But, if you have missed a few, here and there, now is the time to clean it all up. Here is how to get started, and the gist of what this post is really all about.<br />
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I will have to come back to this as I've had several calls from new clients and need to work with them, first. This post is a HUGE topic and very important. I'll get back to this, soon!<br />
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<b>UPDATE 09/24/19</b> - I'm still trying to get back to this blog post. I'm extremely busy at this time with clients, and they always take priority over (just about) anything else. I haven't forgotten about this blog and writing, and I anticipate that I will have more time to write in the up and coming weeks. Stay tuned for more blog posts!<br />
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First, recall the person.<br />
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Recall the situation.<br />
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Tap through issues.<br />
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Kris<br />
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<br />Kristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0tag:blogger.com,1999:blog-5772438683564684232.post-16225219216236639612019-06-29T14:20:00.005-07:002019-06-29T14:20:49.389-07:00Weight Loss In Prescott ArizonaI will be posting about weight loss in Prescott Arizona in this blog post, but not right now. Super busy with EFT Tapping clients. Clients always come first, prior to writing blog posts.<br />
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KrisKristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0tag:blogger.com,1999:blog-5772438683564684232.post-47833125289483338562019-05-31T07:50:00.000-07:002019-05-31T07:50:14.171-07:00Pain Relief In Prescott Join us for pain relief in Prescott Arizona. I don't have the time to post any information right now, and as you can see, I have yet to post any content from back in April. I will get some information up soon enough though! I'm just about to begin a new career at a new location, so my life will balance itself out once again. This new location is absolutely beautiful, and will make for a great 'home' for all your pain relief in Prescott wants and needs. But, for now, hang on. I have a ton of work to do.<br />
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See you soon,<br />
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Kris Kelley<br />
<br />Kristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0tag:blogger.com,1999:blog-5772438683564684232.post-42316514858473343102019-04-30T09:06:00.000-07:002019-04-30T09:06:24.372-07:00April - Bye Bye~April is almost gone, but wanted to get one more post up for this month. Unfortunately I don't have time right now.<br />
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Post in a day or so!Kristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0tag:blogger.com,1999:blog-5772438683564684232.post-13558737934848827922019-04-29T08:41:00.000-07:002019-04-29T08:41:28.950-07:00EFT Tapping In Prescott ArizonaWow, it's been a long time since I've posted here in regards to EFT Tapping in Prescott Arizona! Why the wait?<br />
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Well, we moved here and took all of last summer 'off work' of any kind, to just enjoy the great outdoors here in Prescott, Arizona. This is where I was raised, so I wanted to share all of this with my sweetie, Dawn. I can't help but add a shameless plug for her business, so here it is: <a href="https://prescott-hair-stylist-dawn-david.blogspot.com/">Prescott Hair Stylist</a> Dawn David. She's been a cosmetologist for over 40 years now, so you can be certain she'll do a great job!<br />
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So, in October of last I began looking for a new career, a new industry I could sink my teeth into. Well, as you may know, Prescott Arizona is a rather small city. Meaning, finding a job is tough! (Finding a job I would enjoy is tough. You can find just about anything here if you look hard enough.) So, it took me about six months of searching to find something I thought I would enjoy. Well, I was wrong. And that's okay! I tried the new job for a month, and although my boss and co-workers were great, the actual job I would be performing each and every day, was just horrible (for me.) I won't name the company, or what it is I did, but it just wasn't for me. (And that's okay!)<br />
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So, I am looking to start my own business again. Back to Health and Wellness! I'm looking to combine EFT Tapping in Prescott Arizona with Grounding Therapy, Therapeutic Clay, Meditation and a few other rather 'off the wall' forms of therapy. I really do miss working with clients one-on-one, as well as running my own business. I really really miss working my own hours, not a 8-5 (or worse!) kind of job. I'm picky, I know. But hey, if you have the means, and can financially support yourself doing what you want to do, why not do it? So, I may be posting quite a bit here.<br />
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But that's enough for now in regards to EFT Tapping in Prescott Arizona. I have to get organized, and answer several questions. To do this, I run through these questions, first: Who, What, When, Where, Why and How. An example of this being, Who is my target market or perspective clients? What do they need? When will they need it? (Hours of operation.) Where will I assist clients How will I assist clients and what therapies will I use? Stuff like that is always good to answer prior to really jumping in with both feet! <br />
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So, let me get to work and I'll certainly be keeing this blog post updated!<br />
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Kristopher Kelley<br />
EFT Tapping In Prescott Arizona<br />
warrior.of.lite@gmail.com<br />
(928) 273-8666<br />
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Kristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0Prescott, AZ, USA34.5400242 -112.468502534.3308897 -112.791226 34.749158699999995 -112.145779tag:blogger.com,1999:blog-5772438683564684232.post-48050485716776574642018-07-30T13:01:00.001-07:002020-10-07T08:30:49.447-07:00Contact Info ChangedHello EFT Tapping in Prescott Arizona friends and clients!<br />
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Just FYI, I've changed my phone number to:<br />
<br /><b><span style="font-size: x-large;">
(928) 273-8666</span><br /></b>
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Also, as always, you can reach me at my email, here:<br />
<br /><span style="font-size: x-large;"><b>
warrior.of.lite@gmail.com</b><br /></span>
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Cheers, and until next time, keep tapping!<br />
<br />
Kristopher Kelley<br />
EFT Tapping In Prescott<br />
(928) 273-8666<br />
warrior.of.lite@gmail.com<br />
<br />Kristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0tag:blogger.com,1999:blog-5772438683564684232.post-49451540398898833372018-03-24T13:08:00.000-07:002019-05-10T09:18:38.959-07:00EFT Tapping For Stress ReliefGreetings!<br />
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I haven't written a blog post since last year as I've been busy attempting to move from Las Vegas, Nevada to Prescott, Arizona.<br />
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I'll spare you all the gory details, yet take my word for it, this hasn't been a pleasant experience. Thus, what do we do when we are stress out to the max? EFT Tapping, of course! I just mentioned how I'll not complain on and on about my moving process, yet I would like to share just a few details to give you an idea of how to get started with EFT Tapping for stress relief.<br />
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First, at least on my list, I needed to find a home down in Prescott Arizona that I liked. I already had this narrowed down a bit, so it wasn't very stressful. Once I found the house I wanted, I needed to speak to the real estate agent and go over details. This can be very stressful, especially if you are not familiar with the process like myself. Once you get all the details, as I did, there's a great deal of stress. So, I took each topic of this new home and 'tapped' on it. Such as the price. The details inside the home. The land that is included with the home. Each facet of the home I disliked and could possibly change. Each facet of the home I truly enjoyed. I'm sure you get the idea.<br />
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Second, I needed to 'fix up' my existing home in Las Vegas. Although it didn't need much in the way of maintenance, I did want to ensure everything was looking great so I could sell it. This process can be overwhelming! So, I went room by room, and sat down and tapped on each aspect of what needed to be done in each room to make it look beautiful. Once my perceived stress of what needed to be done was eliminated, I would then proceed to do what needed to be done to fix up each room. <br />
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Third, dealing with the real estate agent in regards to selling my home. Lot's of stress here! Although she is a fine agent, there is a LOT of paperwork involved, and for most of us, this causes us stress. We are dealing with money, a lot of legal terminology, etc., etc. Again, serious stress. Thus, after each meeting with the agent I would take each topic in regards to selling my home and tap on it. This would calm me down so I could review all this documentation rationally. Keep this in mind: We often make decisions emotionally. Yet, when dealing with huge topics and issues such as finances and physically moving to another state, I needed to look at all the facts in a rational manner. List price of the home. Showing the home to prospective buyers. Home inspection. Home appraisal. Etc., etc. There's a lot involved! I spent hours tapping on each 'aspect' of all of these.<br />
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Fourth, I needed to secure financing for the new home. This process should probably be higher up in priority, as it takes awhile, but I'll list it as fourth. Even though I have a lot of equity in my current home, I still needed to secure financing for the new home. Keep in mind that this may take 30-45 days, and I am not joking. Seldom will this process be completed sooner. Don't count on it! Especially if you are self-employed as I am. Lending institutions do not seem to want to loan money to us. (Long story on that topic, which I won't go into now.) This involves a lot of communication and paperwork with the lending institution. What a headache! Once again, I spent many hours tapping on all these topics and aspects. How much are they going to loan me? What's the interest rate? How much are the closing costs? Why do you need all this information from me? I am not kidding when I say that mid-way through this process I felt violated. I felt like a pin cushion that everyone was taking a poke at. Seriously! <br />
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Fifth, there's the coordination between selling the current home, getting financing, setting up a moving company, and opening up an account with a title company for the new home. Tons of stress here! I would be remiss if I didn't say that I lost many a nights sleep over this process, even WITH the EFT Tapping! Why? Because I'd be jarred awake in the middle of the night with something I had forgot to do the day before. Thus, I'd get up and tap on said issue. Thus, the event or task would be cleared away, yet depending on the time I awoke, often times I'd choose not to attempt to go back to sleep. <br />
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Sixth, moving and setting up the new home. Not nearly as stressful as the process listed above, yet in the new home I moved to, there's not much storage space. More stress! So, what then? More EFT Tapping!<br />
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So, does this give you an idea of how to perform EFT Tapping for stress relief? Here is the biggest tip I can offer you...<br />
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Break down large, consuming issues into small parts. If you are stressed over a large issue of selling your home, as mentioned above, break it down, and WRITE DOWN, all the aspects which go into this process. Then, go through your written list, or EFT Tapping journal as I refer to it as, and tap on each issue or aspect. One thing is for sure: You need to tap through ALL the issues on your list as they all come together to create this 'monster' in your head, this huge issue, you are having trouble dealing with. And of course take action on what needs to be done on your list, don't just tap on the issues and hope they will go away on their own. They won't. Be pro-active, not re-active. <br />
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Thus, the moral of the story is, at least for this blog post, keep doing your EFT Tapping! Listed below is probably the most comprehensive tapping video I've made. I'll make more videos as soon as I get moved into the new home. If you are new to EFT Tapping, this video shows you the basics, and covers most of the issues.<br />
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<center>
<iframe allow="autoplay; encrypted-media" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/_dfn_kteJKk" width="560"></iframe></center>
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Until next time,<br />
<br />
Kris Kelley<br />
Emotional Freedom Techniques In Prescott Arizona<br />
<a href="http://eft-tapping-in-prescott.blogspot.com/">EFT Tapping In Prescott</a><br />
<a href="https://how-to-do-meditation-in-prescott.blogspot.com/">How To Do Meditation In Prescott </a><br />
(928) 273-8666<br />
warrior.of.lite@gmail.com<br />
<a href="https://www.youtube.com/channel/UC123d-zhIdhY4Rc-RzTDXxw/featured">EFT Tapping Solutions</a> VideosKristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0Prescott, AZ, USA34.5400242 -112.468502534.3308897 -112.791226 34.749158699999995 -112.145779tag:blogger.com,1999:blog-5772438683564684232.post-16478674184170211602017-10-18T12:50:00.001-07:002017-10-18T12:50:03.217-07:00Grief Counseling In Prescott ArizonaGrief counseling in Prescott Arizona for the loss of a friend or loved one, or both. Please <b>watch my video at the bottom of this post</b>, as this should give you an idea in regards to how EFT Tapping in Prescott Arizona works. If this protocol interests you, please watch the basics of how to perform tapping in the <b>video’s listed on the right side of this page</b>. <br />
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A couple weeks ago on October 1st, I received the news that my father had died. Although in the weeks leading up to this his passing away his departure was imminent, it’s still a shock to find out. Thus, as with most emotional issues and traumatic events, I decided to perform a great deal of EFT Tapping on all the symptoms, emotions, events and beliefs I have surrounding this loss. I’m still not ‘finished’ tapping, as memories still surface. <br />
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This is the beauty of using EFT Tapping as a form of grief counseling in Prescott Arizona, amidst trying times and the loss of a loved one, as this protocol and process <b>takes the emotional sting out of our memories</b>. This protocol does NOT remove memories or anything like that. It just assists us in coming to terms with personal loss, or imminent loss. <br />
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If you have had someone close to you pass away, or if they are terminal, please contact me for grief counseling in Prescott Arizona. This EFT Tapping in Prescott protocol works if you perform it. Personal loss of this magnitude can seriously affect our health and well being. <br />
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As I am extremely busy with assisting in setting up my father’s services and working with clients, this is going to be a rather short blog post, for now. I will only mention the stages most of us go through in regards to grief relief and attempting to cope with the loss. The video below should assist as well. As mentioned above, if this protocol interests you, please watch the basics of how to perform EFT Tapping in Prescott from the videos on the right-hand side of this page. Now, on to the steps of grieving. <br />
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<b>The 5 stages of grief and loss are: <br />
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1. Denial and isolation<br />
2. Anger<br />
3. Bargaining<br />
4. Depression<br />
5. Acceptance</b><br />
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You may not necessarily go through the stages in the same order or experience all of them.<br />
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As I don’t have to time explain each of these steps right now, for your own grief counseling in Prescott Arizona you can either call me for assistance at the phone number listed below, or follow these steps listed below, on your own. Personally, <b>I recommend that you follow the steps below and then call me</b>, as if you can get some of your thoughts and emotions in order, we can then proceed directly to the EFT Tapping in Prescott protocol. Here is what you need to do.<br />
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First, go buy a diary or journal and label it, ‘EFT Tapping Journal.’ <br />
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Second, begin writing in this journal. List every emotion you are having in regards to your loss. List positive, negative, etc. Give some blank space in your journal and then write down all the events that you can think of with this person. Next, give yourself some more blank space, and then write down any physical symptoms you have from the loss of this person, or how they made your physical body feel, while they were still alive. Once again give yourself more blank space, and then write down any beliefs you have in regards to this person. <br />
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Third, contact me so we can work through all these issues, together. My contact information is listed below. <br />
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<b>This may sound like a lot of work, and it is</b>. Grief counseling in Prescott Arizona is not easy, nor is it a linear process. This may take you days, weeks, months, or even years to process fully. Yet, with the assistance of EFT Tapping in Prescott Arizona, you should be able to obtain a significant amount of emotional relief. <br />
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Please work on this until I can ‘fill in the blanks’ in regards to the above five stages of grief and loss. As mentioned above, you can always contact me and we can work on this together as well. Here is my 'grief relief' video as mentioned above. This video was (obviously) completed prior to my fathers passing. <br />
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<center><iframe width="560" height="315" src="https://www.youtube.com/embed/tlWrmRvOrpc" frameborder="0" allowfullscreen></iframe></center><br />
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Until I can write again, and your partner in grief counseling in Prescott Arizona,<br />
<br />
<br />
Kris Kelley<br />
<a href="https://eft-tapping-in-prescott.blogspot.com/2017/09/eft-tapping-in-prescott.html">EFT Tapping In Prescott</a><br />
<a href="http://www.massage-marketing-solutions.com/eft-tapping-in-las-vegas.html">EFT Tapping In Las Vegas</a><br />
<a href="http://www.massage-marketing-solutions.com/las-vegas-massage.html">Summerlin Massage 89134</a><br />
<a href="http://www.massage-marketing-solutions.com/las-vegas-massage-orthopedic-medical-massage-explained.html">Medical Massage Las Vegas</a><br />
warrior.of.lite@gmail.com<br />
(702) 203-5670<br />
Kristopher Kelleyhttp://www.blogger.com/profile/00006173909734844009noreply@blogger.com0Prescott, AZ, USA34.5400242 -112.468502534.3308897 -112.791226 34.749158699999995 -112.145779